Category Archives: Past Events

Short Courses For Fitness Professional This Month – March 2011
March 7, 2011

Hey There!!

Want to help your client to develop strength, power, coordination, balance & core stability? – [...]

TRX STC on 21st & 22nd Feb 2011
March 3, 2011

We had our first TRX Suspension Training Course on the 21st & 22nd Feb 2011 [...]

ACE Personal Trainer Preparation Course in Penang – March 2011

Calling all Fitness Enthusiast & Fitness Professionals in Penang!!

Want to learn and expose yourself to [...]

02
Mar
START TO TEACH A CLASS!
March 1, 2011

Learn how to choreograph your own group fitness class and deliver [...]

TRX Workout with Jia – Fitness Anywhere
February 18, 2011

Jia, who is the education manager of Fitness Anywhere for Asia based in San Frans, was [...]

Training Pregnant & Post Partum Clients – February 2011
February 17, 2011

This time around we have 7 participants registered for this course. Most of them took [...]

Personal Trainer Course Nov, Dec Intake & Online Coaching – Ended
February 17, 2011

On February 12th, we had 31 participants sat for the ACE exam. Obviously they were [...]

March 2011 Courses

Fitness Professionals,

As we know bootcamp craze and small group training are the talk of town [...]

17
Feb
Kettlebell Training on 29th January 2011

This time we have the team from Fitness First Penang and 2 students from FIT [...]

10
Feb
TRX COURSE (STC) 21st&22nd Feb @ FITmy
February 10, 2011

Hi people, we will be running TRX STC course this month on 21st and 22nd [...]