The registration deadline is 15 days before the start of the course. If there are still course seats available, you can register with an additional late registration fees of RM 100.
Suspended Functional Training introduces fitness professionals to the application of suspended training tools in their training. Suspended training tools are extremely versatile – they can be used almost anywhere to accomplish any goal, be it fat loss, power and even strength. The tools’ unique ability to utilise a person’s bodyweight as a source of varying external resistance offers a fun and unique challenge that’s appropriate for all fitness levels. As a result, you’ll be empowered to help your clients develop strength, balance, flexibility and core stability simultaneously.
Walk away with more than 30 exercise choices for warm-up, core, muscle group, power and flexibility training
Learn how to coach, progress and regress these exercises
Sample suspension training program
WHY SHOULD YOU CONSIDER THIS COURSE?
Give your clients a fun and unique workout using the suspended functional training tool which can be used anywhere
Work with a diverse group of clients with different goals