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Suspended Functional Training

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Course Details

Description

Suspended Functional Training introduces fitness professionals to the application of suspended training tools in their training. Suspended training tools are extremely versatile – they can be used almost anywhere to accomplish any goal, be it fat loss, power and even strength. The tools’ unique ability to utilise a person’s bodyweight as a source of varying external resistance offers a fun and unique challenge that’s appropriate for all fitness levels. As a result, you’ll be empowered to help your clients develop strength, balance, flexibility and core stability simultaneously. 

Course Provider

Fitness Edutraining Asia - FEA

CEC Points

ACE 0.4 CECs

Course Duration

4 hours (1 day)

Course Time

9am – 1pm, or 2pm – 6pm

Course Fee

RM 280

Learning Materials

Handouts, course manual and/or presentation slides

Course Level

Level 2 - Courses with lessons and content extended from Level 1 with the objective of focusing on a specific interest in training 

Awards

Upon full attendance and completion of this workshop/course, you will be awarded a Certificate of Workshop/Course completion

Grading Criteria

Completion of course participation and assignment(s)

Recertification

N/A

Exam Fee

N/A

Dress Code

Fitness attire

What Do I Need To Bring?

Stationery and a spare change of clothes

Course Capacity

A minimum of 12 pax and a maximum of 20 pax

Language

English