Course Details

Description

Metafit is a 30-minute, bodyweight only, HIIT workout – it’s an effective and simple tool for fitness professionals looking for a workout that gives big results and increases client retention and revenue. Created by a former Royal Marine Commando, Metafit combines traditional bodyweight exercises with the latest HIIT training techniques to set the metabolism on fire! To burn fat, you need to change resting metabolism rates and work big muscle groups with simple non-choreographed, high intensity intervals. With over 10,000 coaches worldwide, Metafit’s trademarked, branded media is now recognised as the original HIIT workout. The Metafit workout can be taught as a studio class, small group or as a one to one/personal training session. Here’s your chance to become a certified Metafit HIIT Coach.

Course Provider

Metafit USA

CEC Points

ACE 0.6 CECs

Course Duration

6 hours (1 day)

Course Time

10am – 5pm

Course Fee

Early Bird: RM 750 (until 18th June 2019)

Normal Price: RM 890 (19th June 2019 onwards)

Learning Materials

Course manual, presentation slides and/or handouts

Course Level

Level 2 - Courses with lessons and content extended from Level 1 with the objective of focusing on a specific interest in training

Awards

Upon full attendance and completion of this workshop/course, you will be awarded a Certificate of Workshop/Course Completion

Grading Criteria

Completion of course participation and assignment(s)

Recertification

N/A

Exam Fee

N/A

Dress Code

Fitness attire

What Do I Need To Bring?

Stationery and a spare change of clothes

Course Capacity

A minimum of 12 pax and a maximum of 20 pax

Language

English