COURSE OVERVIEW

As a fitness professional, you have a unique opportunity to positively impact your clients’ lives by providing sound nutrition education and coaching. Our course will equip you with the knowledge and skills you need to deliver scientifically supported, practical, and relevant nutrition guidance, all while staying within the scope of your practice. With our course, you will gain the skills and knowledge you need to confidently integrate the science of nutrition into educating and empowering clients in nutrition practices while answering your clients’ most commonly asked question. By addressing your clients’ nutrition issues head-on, you will be adding immense value to your professional services, distinguishing yourself from competitors, and building long-term client loyalty.

COURSE Objectives

1. Understanding the ‘What’ and ‘Why’ of Nutrition:

• Develop a profound grasp of nutrition science, evidence-based practices, and guidelines, establishing yourself as an industry expert

2. Mastering the ‘How’ – Nutrition Coaching Skills:

• Equip yourself with practical skills to improve client’s eating habits based on general evidence based non-medical nutritional practices, aligning with their individual goals, preferences and challenges

What Are The Topics Covered in Live class?

• Scope of practice
• Definition of food, nutrition and healthy eating
• Energy system and energy balance
• Macronutrient science (what, why, how much and which?)
• Goal-based nutrition strategies and sample meal plan
• Nutrition coaching
• Popular diets and fitness supplements evaluation