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Fitness Innovations MalaysiaFitness Innovations Malaysia
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    Development Centre in Malaysia
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  • About Us
    • Our Story
    • Our Team Players
    • Our Edutrainers
    • Industry Expert Advisory Panel
    • Our Testimonials
  • Courses
    • All Courses
      • Personal Trainer Development Programme(FEA CFP/ ACE CPT)
      • Personal Trainer Mentorship
      • Body Transformation Specialist Level 1 & 2
      • Body Transformation Specialist Level 3
      • Strength and Conditioning Specialist (FSCS) Level 1 & 2
      • Health & Fitness Nutrition (Level 1 of SFNS)
      • Performance Nutrition (Level 2 of SFNS)
      • Bump & Beyond: Training Pregnant and Postpartum Clients
      • Muaythai Kickboxing for Personal Trainers Level 1 & 2
      • Sports Massage Essentials for Fitness Professionals
      • Suspended Functional Training
      • Kettlebell Performance Training Level 1
      • Certified Group Exercise Instructor (CGX) Level 1 & 2
      • HIIT Instructor Training
      • Group Personal Training Specialist
      • Sports & Fitness Nutrition Specialist (SFNS)
      • Exercise Leadership Workshop
      • Strength Training for Fat Loss
    • >
      • CPR – Basic Life Support
      • CPR – Basic Life Support (Refresher)
      • Weightlifting Foundations
      • Health Coaching for Clients with Weight Management Goal
      • Hypertrophy and Fat Loss Workshop
      • Rehab Essentials
      • Preparing for Peri-menopause
      • Effect of Hormones on Exercise and Performance
      • EBFA Barefoot Training Specialist Level 1 (Online)
      • ISSN Sports Nutrition Specialist (Online)
      • Rehab Express (Online)
      • Sports Supplementation and Ergogenic Aids
      • ISSA Certified Nutritionist (Online)
      • ISSA Certified Glute Specialist (Online)
      • ISSA Certified Senior Fitness Specialist (Online)
      • ISSA Certified Youth Training Specialist (Online)
      • Certified Sub30 Core (Online)
      • FEA Mini Virtuals (75-120Mins/ RM9.90-RM59.90)
  • 中文课程
    • 所有课程
      • 私人教练培训课程和计划 (FEA CFP & ACE CPT)
      • 体形改造专家(第一级与第二级)
      • 体型改造专家(第三级)
      • 健康与体适能营养 (运动与体适能营养专家第一级 – SFNS)
      • 运动表现营养(运动与体适能营养专家第二级 – SFNS)
      • 超级宝妈:训练怀孕与产后客户 (Bump & Beyond)
      • 减脂肌力训练
      • 高强度间歇训练指导员课程
      • 为有体重管理目标的客户提供健康辅导
      • 私人教练的泰踢拳课程 第一级与第二级
      • 心肺复苏术 — 基础生命保护 (CPR)
      • 心肺复苏术 – 基本生命保护(更新)
      • 壶铃运动 (Kettlebell Performance)训练1级
      • 悬挂式功能性(Suspended Functional)训练
      • 荷爾蒙與增補劑對訓練成效之影響
      • 迷你线上课程: 糖尿病運動攻略 Exercise Prescription for Diabetes Mellitus
      • 运动补充剂与人工增补剂
  • Schedule
  • Contact Us

Loved the way the coaches conducted the class.

The message delivered was really clear and they created a very fun, conducive and interactive learning environment. From the time I first inquired about the course, their representative has been attentively responding to my questions and they even sent a guide for parking prior to my classes. If you’re considering where u should get started on your fitness instructor journey, FITM is definitely recommended.

TANG WEI LING / FITM CFI

First day at FITM was beyond my expectations.

Educators & staffs are very friendly. Great facility. I am learning the finer points of fitness. I got to know new friends who are awesome. In brief, I learned the fundamental components of exercises through the ACT Model. And above all, I learned what the crucial components of our workouts are. I also learned the basics of performing lower body movements like squats & lunges. The warm-up techniques which I’ve learned today are also going to be very useful in my future workouts. Thanks a ton to FITM.

MANOJ J KHANVILKAR / Engineering Manager in Oil and Gas industry

What I like the most is the course is SHORT & SWEET!

The way Ee Ling delivered the content is interesting and easy to understand especially for those instructors who rarely attend courses. Yes, I would definitely recommend you guys to others. I just passed your contact to others recently because I think you have a professional team with knowledgeable facilitators. My overall learning experience is described in a single word: AWESOME!!!

ALEX PHANG / Zumba Jammer, Certified AFAA Group Fitness Instructor, PhD Candidate in Pathology

Definitely the right place for all the fitness professional to learn & seek advice.

By attending the Physique Specialist workshop, I learned quite a lot. The most important thing that I have learned from this 3-day workshop is that quality is way more important than quantity. Ego lifting is something that we all must refrain from if we were to see any changes in our physique. Lifting heavy is good.However, without utilizing principles like proper form and going full range of motion, the exercise will be very inefficient. I learned how difficult and effective lifting with proper method and tempo is. Normally, my workouts have about 5-7 exercises and I get to complete all of them. However in this workshop, I could only complete 3 exercises and I was already feeling terribly sore. That taught me that lifting the right amount of weight is the best way to put muscles at maximal work. Not only that, it also plays a significant role in keeping one injury-free and to continue lifting weights for a long time to come. That’s all from me. What I like about FITM is their positivity & enthusiasm in helping others to become a better fitness professional through courses & workshops. It is definitely the right place for all fitness professionals to learn and seek advice.

Mohamad Azim / ACE CPT, FITM CFI, FIT CPT

Took CPT and HIIT courses. Hopefully I can do a rehab course in December

Good educators. I can blend in easily with all of the educators because all of them are friendly and knowledgeable. I have never regretted taking courses with FITM. Took CPT and HIIT courses. Hopefully I can do a rehab course in December. Gaining plenty of knowledge, tactics, ideas as well as improving myself in fitness.

Valen PS Ashley / ACE CPT, FITM CFI, FIT CPT

Educators are well trained and well-equipped and staffs are helpful! Choose FITM!

After months of researching myself a fitness professional development centre, I finally found one and I would highly recommend this centre to fitness enthusiasts who want to develop themselves further and be a world-class coach. Educators are well trained and well-equipped and staffs are helpful! Choose FITM!

Alicia PuFoong / FITM CFI

Enjoyed my overall learning process and the educators really made the experience worth coming to.

Norman Lai / ACE CPT, FITM CFI, FIT CPT

The educators at FITM delivered a high standard of teaching and they deliver the classes in an engaging manner

An excellent one stop place for the development of fitness professionals. The educators at FITM delivered a high standard of teaching and they deliver the classes in an engaging manner.

Intan Safinaz Ahmad
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FITNESS INNOVATIONS (M) SDN BHD (763138-X)

No. 2-8, 2nd Floor, D19 Business Centre,
Jalan PJU 8/3, Bandar Damansara Perdana,
47820 Petaling Jaya, Selangor,
Malaysia.

Operating Hours:
Tuesday - Saturday : 8.30am - 4.00pm
Sundays, Mondays & Public Holidays : Closed

+603 7726 0030
+6012 635 6126
learn@fit.com.my

Copyright © 2022 Fitness Innovations (M) Sdn Bhd. All rights reserved.
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  • Need assistance? Contact our Education Advisors at
    +603 7726 0030
      +6012 635 6126
    learn@fit.com.my
    WhatsApp
  • About Us
    • Our Story
    • Our Team Players
    • Our Edutrainers
    • Industry Expert Advisory Panel
    • Our Testimonials
  • Courses
    • All Courses
      • Personal Trainer Development Programme(FEA CFP/ ACE CPT)
      • Personal Trainer Mentorship
      • Body Transformation Specialist Level 1 & 2
      • Body Transformation Specialist Level 3
      • Strength and Conditioning Specialist (FSCS) Level 1 & 2
      • Health & Fitness Nutrition (Level 1 of SFNS)
      • Performance Nutrition (Level 2 of SFNS)
      • Bump & Beyond: Training Pregnant and Postpartum Clients
      • Muaythai Kickboxing for Personal Trainers Level 1 & 2
      • Sports Massage Essentials for Fitness Professionals
      • Suspended Functional Training
      • Kettlebell Performance Training Level 1
      • Certified Group Exercise Instructor (CGX) Level 1 & 2
      • HIIT Instructor Training
      • Group Personal Training Specialist
      • Sports & Fitness Nutrition Specialist (SFNS)
      • Exercise Leadership Workshop
      • Strength Training for Fat Loss
    • >
      • CPR – Basic Life Support
      • CPR – Basic Life Support (Refresher)
      • Weightlifting Foundations
      • Health Coaching for Clients with Weight Management Goal
      • Hypertrophy and Fat Loss Workshop
      • Rehab Essentials
      • Preparing for Peri-menopause
      • Effect of Hormones on Exercise and Performance
      • EBFA Barefoot Training Specialist Level 1 (Online)
      • ISSN Sports Nutrition Specialist (Online)
      • Rehab Express (Online)
      • Sports Supplementation and Ergogenic Aids
      • ISSA Certified Nutritionist (Online)
      • ISSA Certified Glute Specialist (Online)
      • ISSA Certified Senior Fitness Specialist (Online)
      • ISSA Certified Youth Training Specialist (Online)
      • Certified Sub30 Core (Online)
      • FEA Mini Virtuals (75-120Mins/ RM9.90-RM59.90)
  • 中文课程
    • 所有课程
      • 私人教练培训课程和计划 (FEA CFP & ACE CPT)
      • 体形改造专家(第一级与第二级)
      • 体型改造专家(第三级)
      • 健康与体适能营养 (运动与体适能营养专家第一级 – SFNS)
      • 运动表现营养(运动与体适能营养专家第二级 – SFNS)
      • 超级宝妈:训练怀孕与产后客户 (Bump & Beyond)
      • 减脂肌力训练
      • 高强度间歇训练指导员课程
      • 为有体重管理目标的客户提供健康辅导
      • 私人教练的泰踢拳课程 第一级与第二级
      • 心肺复苏术 — 基础生命保护 (CPR)
      • 心肺复苏术 – 基本生命保护(更新)
      • 壶铃运动 (Kettlebell Performance)训练1级
      • 悬挂式功能性(Suspended Functional)训练
      • 荷爾蒙與增補劑對訓練成效之影響
      • 迷你线上课程: 糖尿病運動攻略 Exercise Prescription for Diabetes Mellitus
      • 运动补充剂与人工增补剂
  • Schedule
  • Contact Us
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