悬挂式功能性(Suspended Functional)训练 - Fitness Innovations Malaysia

Register Your Interest For 悬挂式功能性(Suspended Functional)训练

This course is currently not available. We will get back to you soon.

The registration deadline is 15 days before the start of the course. If there are still course seats available, you can register with an additional late registration fees of RM 100.

课程介绍

体适能训练专家将在这堂课程中学习如何将悬吊式训练运用在客户身上。悬吊式训练工具用途广泛，几乎可在任何地方，达到任何训练目标，像是减脂、爆发力甚至是肌力。该工具的独特之处在于能够利用个人的自体重改变外界阻力，设计适合所有能力水平有趣并独特的挑战。最终，您将具备帮助客户同时发展肌力，平衡，柔韧性与核心稳定性的能力。

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悬挂式功能性(Suspended Functional)训练

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Fitness Professional Training & Development Centre in Malaysia
Developed over 11,000 fitness professionals since 2007

悬挂式功能性训练

Register Your Interest For 悬挂式功能性(Suspended Functional)训练

The registration deadline is 15 days before the start of the course. If there are still course seats available, you can register with an additional late registration fees of RM 100.

悬挂式功能性训练

Register Your Interest For 悬挂式功能性(Suspended Functional)训练

The registration deadline is 15 days before the start of the course. If there are still course seats available, you can register with an additional late registration fees of RM 100.

Upcoming Intakes

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