“More than just a PT Certification”. This is a Job-Based Training & Certification Programme. The FEA CFP program aims to produce highly employable fitness professionals with a balance between academic focus and vocational learning. Assessed based on three major job competency areas: 1) Effective Exercise Demonstration & Coaching  Deliver 2) World Class PT Sessions 3) Ability to Work with Real-Life Clients

“More than just a PT Certification”. This is a Job-Based Training & Certification Programme. The FEA CFP program aims to produce highly employable fitness professionals with a balance between academic focus and vocational learning. Assessed based on three major job competency areas: 1) Effective Exercise Demonstration & Coaching  Deliver 2) World Class PT Sessions 3) Ability to Work with Real-Life Clients

Kickstart your career in fitness with our Certified Fitness Instructor course. You will be provided with skills to instruct and lead personal and small group personal workouts

Kickstart your career in fitness with our Certified Fitness Instructor course. You will be provided with skills to instruct and lead personal and small group personal workouts

脊柱問題每年都會花費大量醫療費用。此外，還會限制您在健身房和鍛煉中經常使用的肩關節和髖關節的活動能力。但是，我們可以通過正確的呼吸模式和練習來修復它。評估每個人的呼吸模式，並首先糾正呼吸。此外，我們還將提供脊柱病痛是如何發生的，以及它們背後的核心科學。然後，您將學習如何為患有腰痛、頸部疼痛和脊柱側彎的客戶設計呼吸和核心練習。

Learn how to provide primary care during life-threatening emergency situations. Equip yourself with basic life support skills and automated external defibrillator (AED) training. This course is suitable for everyone!

This course is meant for participants who are already CPR certified and want/need to renew their CPR certification

Design and implement body transformation programmes for your clients based on internationally approved principles, combined with various tried and proven strategies for better body composition, muscle size and muscularity

The BodyHacks Pain Management System was developed by Dr. Trevor Bachmeyer and Dr. Joone Lee, two renowned chiropractors and fitness professionals from California. The core techniques for quick pain relief and secrets of corrective exercise were proven to be effective after thousands of hours of clinical trials and collaboration with patients and athletes. Now, you can learn from them!

The BodyHacks Pain Management System was developed by Dr. Trevor Bachmeyer and Dr. Joone Lee, two renowned chiropractors and fitness professionals from California. The core techniques for quick pain relief and secrets of corrective exercise were proven to be effective after thousands of hours of clinical trials and collaboration with patients and athletes. Now, you can learn from them!

This specialization course takes the best of individualised personal training and group fitness so that you can positively impact more clients in less time. You will learn the skills and methods needed for designing and delivering a successful group personal training experience, whether that’s just two clients or more than 10 in a single time slot. We are confident you will be able to create fun and engaging warm-up drills, dynamic and challenging routines for all fitness levels, and tips to foster togetherness of your participants to forge your very own community. This also increase your client impact and revenue possibilities all in the same time slot with group personal training.

With the modern sedentary lifestyle that may inhibit gluteal muscle mind and muscle connection, understanding the common issues related to inactive gluteus and its solutions is the essential aspect in maximizing the results of the training

With the modern sedentary lifestyle that may inhibit gluteal muscle mind and muscle connection, understanding the common issues related to inactive gluteus and its solutions is the essential aspect in maximizing the results of the training

在我們的B&B課程中，你會清楚的理解每個孕期的身理變化，以及如何用不同的特殊運動與必要的放鬆技術去對應準媽媽的每個不同階段。本課程也會提到懷孕與產後運動對於媽媽、寶寶還有分娩時的眾多好處。此外，多數新手媽媽都沒意識其實應該在分娩後儘早開始特定基礎運動，以讓某些產後身體問題加速恢復，像是腹直肌分離及骨盆底創傷。在課程中，我們會帶各位了解不同類型與過程的生產，讓你可以為產後客戶設計適合她的訓練計畫。我們也會教各位關於產後顧慮、禁忌症、姿勢問題、腹部護理及營養指南等，幫助新手媽媽順利度過這個人生新階段。

Unsure of how to train pregnant and postpartum clients? This 2-day course is everything a fitness professional or strength and conditioning professional needs! You will leave with the confidence to take on a whole new clientele

As a fitness professional, you have a unique opportunity to positively impact your clients’ lives by providing sound nutrition education and coaching. Our course will equip you with the knowledge and skills you need to deliver scientifically supported, practical, and relevant nutrition guidance, all while staying within the scope of your practice. With our course, you will gain the skills and knowledge you need to confidently integrate the science of nutrition into educating and empowering clients in nutrition practices while answering your clients’ most commonly asked question. By addressing your clients’ nutrition issues head-on, you will be adding immense value to your professional services, distinguishing yourself from competitors, and building long-term client loyalty.

Sub30 Core is a specialised training certification that helps fitness trainers increase their knowledge and understanding of the core region. As a Sub30 Core Certified trainer, you will have the credentials to position yourself as a core expert within your local community.

CORRECTIVE EXERCISE SERVICES

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The FEA Edutrainer Excellence Programme is designed to equip master instructors (FEA Edutrainers) with the necessary skills and knowledge to effectively teach and train fitness professionals, as well as facilitate learning in the field of fitness education

As a fitness professional, you have a unique opportunity to positively impact your clients’ lives by providing sound nutrition education and coaching. Our course will equip you with the knowledge and skills you need to deliver scientifically supported, practical, and relevant nutrition guidance, all while staying within the scope of your practice. With our course, you will gain the skills and knowledge you need to confidently integrate the science of nutrition into educating and empowering clients in nutrition practices while answering your clients’ most commonly asked question. By addressing your clients’ nutrition issues head-on, you will be adding immense value to your professional services, distinguishing yourself from competitors, and building long-term client loyalty.

Unsure of how to train pregnant and postpartum clients? This 2-day course is everything a fitness professional or strength and conditioning professional needs! You will leave with the confidence to take on a whole new clientele

Develop the confidence to design training programs catered to the needs of seniors with an understanding of the aging process and common medical conditions. Learn how to design programs in regard to cardiorespiratory training, strength training, balance and flexibility training for different levels of function: physically fit, physically independent, physically dependent and frail older adults.

Unsure of how to train pregnant and postpartum clients? This 2-day course is everything a fitness professional or strength and conditioning professional needs! You will leave with the confidence to take on a whole new clientele

Join in on the latest fitness workout trend which helps your clients burn fat and build muscle. Learn how to design a safe and effective HIIT workout that keeps your clients coming back for more

A new rehabilitation method: Instrument Assisted Soft Tissue Manipulation (IASTM) with immediate impact to get yourself and clients back into action FAST by restoring and improving mobility

A new rehabilitation method: Instrument Assisted Soft Tissue Manipulation (IASTM) with immediate impact to get yourself and clients back into action FAST by restoring and improving mobility

The ISSA Glute Training Specialist COURSE teaches trainers the science behind building better glutes and how to focus on these muscle groups to give clients the best results. You’ll learn how to unlock the hips, create better programming, and deliver envious results. You’ll master the art of developing a superior posterior and be the go-to glute expert!

The ISSA Glute Training Specialist COURSE teaches trainers the science behind building better glutes and how to focus on these muscle groups to give clients the best results. You’ll learn how to unlock the hips, create better programming, and deliver envious results. You’ll master the art of developing a superior posterior and be the go-to glute expert!

The ISSA Glute Training Specialist COURSE teaches trainers the science behind building better glutes and how to focus on these muscle groups to give clients the best results. You’ll learn how to unlock the hips, create better programming, and deliver envious results. You’ll master the art of developing a superior posterior and be the go-to glute expert!

Your focus on senior fitness will not only bring you more clients (and possibly better rates) but will also be extremely rewarding as this group tends to value their health more than most of their younger counterparts. While this burgeoning segment of the personal training market is highly motivated and fun to work with, the real value is in the joy you'll experience in changing people's lives.

Youth sports are serious business. There is a great need of youth trainers to help them stay active and improve agility. If you have a passion for shaping young minds and bodies, this certification is for you.

Help clients get leaner, stronger and faster. Receive the coaching and assistance you need to incorporate kettlebell workouts and movements into your clients’ training programmes. Join us today!

Learn to teach the original HIIT workout in group classes, small group training or personal training sessions. Created by former Royal Marine Commando, Justine Corcoran, this course is worth every cent!

Learn to teach the original HIIT workout in group classes, small group training or personal training sessions. Created by former Royal Marine Commando, Justine Corcoran, this course is worth every cent!

Challenge your clients with specific PT tracks and sports-based drills and skills (SAQ). This 6-hour course is going to take your workout sessions to a whole different level! Your clients will thank you for it

A Metafit™ based power circuit class using kettlebells, powerbags, battle ropes and slam balls. The results? Work muscles while boosting metabolism! The intensity of your clients’ workout is going to skyrocket with MetaPWR!

If you are interested in learning and incorporating Muaythai kickboxing drills and combos into your clients’ workout regime to up the fun and intensity, this is the course for you!

Design and implement body transformation programmes for your clients based on internationally approved principles, combined with various tried and proven strategies for better body composition, muscle size and muscularity

Designed for fitness & movement professionals to help Your Clients Free Up Their Neck and Shoulders. Our course will focus on the neck and shoulder. Using techniques that involve client motion, both passive and active, and manipulation of the myofascial decompression cups.

Designed for fitness & movement professionals to help Your Clients Free Up Their Neck and Shoulders. Our course will focus on the neck and shoulder. Using techniques that involve client motion, both passive and active, and manipulation of the myofascial decompression cups.

“More than just a PT Certification”. This is a Job-Based Training & Certification Programme. The FEA CFP program aims to produce highly employable fitness professionals with a balance between academic focus and vocational learning. Assessed based on three major job competency areas: 1) Effective Exercise Demonstration & Coaching  Deliver 2) World Class PT Sessions 3) Ability to Work with Real-Life Clients

“More than just a PT Certification”. This is a Job-Based Training & Certification Programme. The FEA CFP program aims to produce highly employable fitness professionals with a balance between academic focus and vocational learning. Assessed based on three major job competency areas: 1) Effective Exercise Demonstration & Coaching  Deliver 2) World Class PT Sessions 3) Ability to Work with Real-Life Clients

Personal Training Tutoring

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This course is the foundational accreditation for learning rehab and working as an effective Rehab Trainer, teaching you the knowledge, skills, and giving you the equipment, to unofficially join the ‘rehab team’

In this course you will learn how to fix your clients’ low risk niggling movement problems from the comfort of your own home studio or clinic anytime.

Take what you’ve learnt in Rehab Essentials to the next level! Receive and master the use of taping, pressure biofeedback unit and movement deficit assessments for the highly effective management of your client’s injuries

Design and implement body transformation programmes for your clients based on internationally approved principles, combined with various tried and proven strategies for better body composition, muscle size and muscularity

This course provides fitness professionals with non-invasive sports massage techniques and stretches to help the everyday client function better.

This is a continuing education course for fitness professionals who wants to use scientific knowledge to work with clients who wants to improve a specific athletic action (performance). They conduct needs analysis and performance testing to discover training needs to develop an athlete-centred performance improvement programme. FEA believes strength & conditioning specialist does not only emphasize the need to enhance physiological adaptations needed to perform better in a particular sport but also consider how to promote adherence, minimize injuries, and training imbalance from overuse movement or muscles.

Strength, balance, flexibility and core stability. Help your clients (and yourself!) develop and improve these aspects of fitness by incorporating and utilizing this unique piece of equipment into your workouts

Design and implement body transformation programmes for your clients based on internationally approved principles, combined with various tried and proven strategies for better body composition, muscle size and muscularity

This suggested outline aims to balance theoretical understanding with practical application. The hands-on practice sessions are crucial for participants to gain confidence and proficiency in applying kinesiological stretching techniques and to retain client or individual healths.

Learn the fundamentals of the two Olympic lifts – the snatch, and the clean and jerk. You will learn how to perform and teach these 2 lifts and its variations in a safe and progressive manner

学习受国际认可原则与结合已受验证策略，为客户设计与执行体形改造方案，以优化身体成分，肌肉量与肌肉线条。

This course is the foundational accreditation for learning rehab and working as an effective Rehab Trainer, teaching you the knowledge, skills, and giving you the equipment, to unofficially join the ‘rehab team’

In this course you will learn how to fix your clients’ low risk niggling movement problems from the comfort of your own home studio or clinic anytime.

力度，平衡性，柔韧性与核心平稳性皆是达到全面运动水平中缺一不可的关键体能。今天就通过把这一个独特的器材融入您的客户和您的锻炼课程内，在这各项体能标准中达到更高的水平！

Learn how to provide primary care during life-threatening emergency situations. Equip yourself with basic life support skills and automated external defibrillator (AED) training. This course is suitable for everyone!

This course is meant for participants who are already CPR certified and want/need to renew their CPR certification

脊柱問題每年都會花費大量醫療費用。此外，還會限制您在健身房和鍛煉中經常使用的肩關節和髖關節的活動能力。但是，我們可以通過正確的呼吸模式和練習來修復它。評估每個人的呼吸模式，並首先糾正呼吸。此外，我們還將提供脊柱病痛是如何發生的，以及它們背後的核心科學。然後，您將學習如何為患有腰痛、頸部疼痛和脊柱側彎的客戶設計呼吸和核心練習。

If you are interested in learning and incorporating Muaythai kickboxing drills and combos into your clients’ workout regime to up the fun and intensity, this is the course for you!

脊柱問題每年都會花費大量醫療費用。此外，還會限制您在健身房和鍛煉中經常使用的肩關節和髖關節的活動能力。但是，我們可以通過正確的呼吸模式和練習來修復它。評估每個人的呼吸模式，並首先糾正呼吸。此外，我們還將提供脊柱病痛是如何發生的，以及它們背後的核心科學。然後，您將學習如何為患有腰痛、頸部疼痛和脊柱側彎的客戶設計呼吸和核心練習。

作为一名健身专业人士，您有机会通过提供合理的营养教育和指导，积极影响客户的 生活。我们的课程将为您提供所需的知识和技能，以提供在您的职业范围内科学支持、 实用和相关的营养指导。通过我们的课程，您将获得信心，将营养科学有力地融入到 教育和赋权客户的过程中，同时回答客户最常询问的问题。通过直接解决客户的营养 问题，您将为您的专业服务增添巨大价值，使自己在竞争中脱颖而出，并建立长期客 户忠诚度。

Learn how to provide primary care during life-threatening emergency situations. Equip yourself with basic life support skills and automated external defibrillator (AED) training. This course is suitable for everyone!

Learn how to provide primary care during life-threatening emergency situations. Equip yourself with basic life support skills and automated external defibrillator (AED) training. This course is suitable for everyone!

帮助您的客户燃烧脂肪的同时锻炼肌肉是目前健身训练的最新趋势，马上加入这项课程，学习设计安全有效的HIIT锻炼方法，让客户成为您的忠实客户