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Upcoming Intakes
Physique Transformation Masterclass
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physique Transformation masterclass
Course Provider: JPS Health & Fitness | 2 Days | CEC Points: N/A
The Upcoming Intake For Physique Transformation Masterclass Is Now Open For Registration
11 Jun 2024, 9AM - Register NowThe registration deadline is 15 days before the start of the course. If there are still course seats available, you can register with an additional late registration fees of RM 100.
course Overview
The JPS Physique Transformation Masterclass covers the science and practice of fat loss and muscle hypertrophy and the application of key strategies for competitive bodybuilding preparation. Designed for individuals who want to make better progress or step on the bodybuilding stage, or for coaches who want to take their results to the next level, this course will elevate your knowledge and skill set and will ultimately help you raise your standard.
TOPICS COVERED
- Module 1 – Science and Practice of Fat Loss
- Module 2 – Science and Practice of Muscle Hypertrophy
- Module 3 – Competition Preparation Foundations
- Module 4 – Female Physiology & Impact on Training/Nutrition
- Module 5 – Weight Loss Maintenance & Post Comp Recovery
- Practical Training Workshop(s)
- Discussion & Q&A Session
WHY SHOULD YOU CONSIDER THIS COURSE
The JPS Physique Transformation Masterclass will be an invaluable investment for anyone seeking expertise in the realms of training, nutrition, and competition preparation. Module 1 delves into the Science and Practice of Fat Loss, unravelling the physiological principles of energy balance and delivering practical strategies for effective weight loss. Module 2 focuses on the Science and Practice of Muscle Hypertrophy, offering evidence-based insights to enhance resistance training and nutrition for improved muscle growth. The Competition Preparation Foundations module (Module 3) provides essential principles for structured and effective competition preparation, covering training, nutrition, and posing strategies. The Female Physiology and Impact on Training/Nutrition module (Module 4) explores unique considerations for women, enhancing understanding and guidance for female clients. Module 5, Weight Loss Maintenance and Post-Competition Recovery, equips individuals with sustainable strategies and balanced recovery after competitions, prioritising long-term health. The course is also enriched with hands-on experience through Practical Training Workshops, incorporating exercise demonstrations, applied anatomy principles, and repetitions-in-reserve (RIR) training concepts, ensuring participants gain practical skills for personalised and effective training that produces results.