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Kim Boey

FITM Educator and Tutor

Education and Qualifications:

Bachelor of Business Systems, Monash University, Australia

American Council on Exercise (ACE) Certified Personal Trainer

National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist

Certified Emergency First Response (EFR) Instructor

Trainfitness UK Chief Programme Leader in Malaysia

Fitness Specialisation: Group fitness, training pregnant and post-partum clients, behavior change and communication.

Former Occupation: Computer programmer and business analyst.

Hobbies: Working out and spending quality time with family.

Favourite Workout Type: Group workouts and new styles of training (Kim is currently experimenting with trapeze!).

Favourite Food: Fruit, vegetables and dessert (and sometimes just looking at dessert, but not eating it).

 

I’ve been in the fitness industry for 20 years now and I still find it exciting – it’s just ingrained in me. These days though, I do workouts and activities that I actually enjoy – I’m not so driven by vanity and what I see in the mirror. I’m a mom to two young boys and I believe that exercise can be done anytime and anywhere, whether it’s working out in the playground, running or swimming. I want to be a role model for my kids; I hope to still be leading a healthy and active lifestyle well into my 70s and beyond!

Kim Boey
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