FEA Mini Workshop: Building plant-based muscle
Course Provider: FEA – Fitness Edutraining Asia | 75 Minutes | CEC Points: NIL
Register Your Interest For FEA Mini Workshop: Building Plant-Based Muscle
This course is currently not available. We will get back to you soon. Register InterestThe registration deadline is 15 days before the start of the course. If there are still course seats available, you can register with an additional late registration fees of RM 100.
COURSE OVERVIEW
How much protein do you need? What are the best sources of plant based protein? What do macros on a plant-based diet look like? Whether it’s achieving lean muscle gain, accelerating fat loss or optimizing health, this course will provide participants with the 3 keys to adopting and advocating a performance driven plant-based diet.
Educator:
Luke Tan (Singapore)
Luke is a personal development coach, author and vegucator. He is also the co-host of the global online wellness event the Plant Fit Summit and Plant Based Asia Summit. Using a plant-based diet, he helps clients build a strong mind, body while living with a deep sense of purpose. Luke is passionate about championing individuals to live fully A.W.A.K.E in their lives.