Timothy Foo used to be very unfit in the year 2012 when he weighed [...]
Yeap Wai Kin is our Malaysian wushu athlete. He began learning wushu at the [...]
Lim Kean Cheong a.k.a. KC, our Personal Trainer Development Program October 2015 Weekend student has [...]
“What do you think he is trying to do?
Act cute? Trying to scare [...]
A lean, mean fighting machine. When Tan Wooi Keat is not in class attending [...]
Combining NUTRITION with EXERCISE PROGRAMMING. How would that work out to be?
We recently [...]
“SWEAT, BLOOD and TEARS. These 3 words literally describe the experience Fendi Noh faced [...]
“Evonne Quek is in one of our latest student intakes for the Personal Trainer [...]
Shafiq, Fizlan & Nashril – from Fitness Enthusiasts to Fitness Trainers
Featuring 3 like-minded [...]
Ong Cheng Young has been in the fitness industry for almost 12 years now. [...]