Category Archives: Personal Training

Coach Fareed Fauzi – Degree in Sports Science & ACE certified PT

Hi Fareed. Thanks for agreeing to be featured by us in this edition of [...]

20
Nov
Gave Up Competitive Sport And Found Love In Fitness – Tan Jeck Beng

Tan Jeck Beng, commonly known as Jeck, is currently an Elite Personal Trainer at [...]

06
Nov
IT Geek Turned Fitness Coach – Iylia Fahmi

In this latest edition of 100 seconds with 100 Personal Trainers, we managed to [...]

22
Oct
Are You A Hero?

‘How technology has changed the world!’, we always hear that. Word of mouth, drop-in flyers, [...]

25
Jul
Weekend Warriors Training
July 11, 2015

After months of preparation, we are proud to announce the new workshop [...]

Superwomen – PT Moms

Haiyanti Ibrahim (Yanti)

Bachelor Degree of Science- Chemical Science, ACE CPT, GFiT Certified Instructor, Fitness FX Certified Blast [...]

07
Jul
Personal Trainer vs Strength & Conditioning Specialist

In this article we have four Strength & Conditioning Specialists shared what are the differences [...]

11
Jun
Kevin Zahri and Jom Kurus 1Malaysia

Kevin Zahri, founder of Jom Kurus 1 Malaysia on how he started his fitness career, [...]

08
May
They Can Now Treat and Train
May 2, 2015

Fifth Series of ‘100 Seconds with 100 Personal Trainers’ — This time we picked two [...]

Specialized in Training Female Clients
April 29, 2015

Physiological difference versus male clients: female has less lean muscle muscle mass and higher body [...]