We HEAR you! That’s why Certified Fitness Instructor is now in..

We HEAR you! That’s why Certified Fitness Instructor is now in..

As the fitness [...]

27
Jan
Timothy Foo – from Military Service to Personal Training

Timothy Foo used to be very unfit in the year 2012 when he weighed [...]

06
Jan
Yeap Wai Kin – Malaysian Wushu Athlete

Yeap Wai Kin is our Malaysian wushu athlete. He began learning wushu at the [...]

06
Jan
Lim Kean Cheong – Fitness & Legal Professional

Lim Kean Cheong a.k.a. KC, our Personal Trainer Development Program October 2015 Weekend student has [...]

06
Jan
Coach Fareed Fauzi – Degree in Sports Science & ACE certified PT

Hi Fareed. Thanks for agreeing to be featured by us in this edition of [...]

20
Nov
Hazrul – Hip Escape

“What do you think he is trying to do?

Act cute? Trying to scare [...]

18
Nov
Tan Wooi Keat is here to FIGHT obesity!

A lean, mean fighting machine. When Tan Wooi Keat is not in class attending [...]

11
Nov
Gave Up Competitive Sport And Found Love In Fitness – Tan Jeck Beng

Tan Jeck Beng, commonly known as Jeck, is currently an Elite Personal Trainer at [...]

06
Nov
Calvin, Teddy & Jess – Nutritionists cum Personal Trainers!

Combining NUTRITION with EXERCISE PROGRAMMING. How would that work out to be?

We recently [...]

23
Oct
Fendi Noh – from FAT to FIT!

“SWEAT, BLOOD and TEARS. These 3 words literally describe the experience Fendi Noh faced [...]

23
Oct