Category Archives: General News

We Are Now In Ipoh !!!
May 17, 2012

Hi People, Good News !!! In this coming 8th,9th & 10th June 2012 , FIT [...]

Training Pregnant & Post -Partum in JUNE 2012 !
May 16, 2012

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Performance Series in June 2012
May 11, 2012

Calling…


Personal Trainers with clients who have competitive goals (races, bodybuilding, sports [...]

Upcoming course June 2012
May 2, 2012

ACE Personal Trainer Course
( 60 Hours  Intensive, PENANG) Start [...]

The Book That Has Changed Mamou
April 20, 2012

It is rare we get an American in the class. But this time, we have [...]

Everyone is an Athlete

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20
Apr
Now We Are in Penang

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20
Apr
From Family Business to Personal Training

From Family Business to Personal Training

Have you seen the February 2012 issue of Men’s [...]

14
Apr
Boot-camp Program Design & Tools Meet Principles of Training

Thinking of running your boot-camp but not knowing how to? So MANY tools out there [...]

14
Apr
Trigger Point Performance Therapy
April 12, 2012

What is Myofascial Compression?


Trigger Point Performance Therapy uses Myofascial Compression Technique [...]