Training Specific Populations

在我們的B&B課程中，你會清楚的理解每個孕期的身理變化，以及如何用不同的特殊運動與必要的放鬆技術去對應準媽媽的每個不同階段。本課程也會提到懷孕與產後運動對於媽媽、寶寶還有分娩時的眾多好處。此外，多數新手媽媽都沒意識其實應該在分娩後儘早開始特定基礎運動，以讓某些產後身體問題加速恢復，像是腹直肌分離及骨盆底創傷。在課程中，我們會帶各位了解不同類型與過程的生產，讓你可以為產後客戶設計適合她的訓練計畫。我們也會教各位關於產後顧慮、禁忌症、姿勢問題、腹部護理及營養指南等，幫助新手媽媽順利度過這個人生新階段。

Unsure of how to train pregnant and postpartum clients? This 2-day course is everything a fitness professional or strength and conditioning professional needs! You will leave with the confidence to take on a whole new clientele

The ISSA Glute Training Specialist COURSE teaches trainers the science behind building better glutes and how to focus on these muscle groups to give clients the best results. You’ll learn how to unlock the hips, create better programming, and deliver envious results. You’ll master the art of developing a superior posterior and be the go-to glute expert!

The ISSA Glute Training Specialist COURSE teaches trainers the science behind building better glutes and how to focus on these muscle groups to give clients the best results. You’ll learn how to unlock the hips, create better programming, and deliver envious results. You’ll master the art of developing a superior posterior and be the go-to glute expert!

Your focus on senior fitness will not only bring you more clients (and possibly better rates) but will also be extremely rewarding as this group tends to value their health more than most of their younger counterparts. While this burgeoning segment of the personal training market is highly motivated and fun to work with, the real value is in the joy you'll experience in changing people's lives.

Youth sports are serious business. There is a great need of youth trainers to help them stay active and improve agility. If you have a passion for shaping young minds and bodies, this certification is for you.

Do you have a client who is pregnant AND active? Understand your client’s nutritional needs and guidelines, and walk away from this course with the knowledge to help your active pregnant clients make mindful food choices