Are You A Hero?

‘How technology has changed the world!’, we always hear that. Word of mouth, drop-in flyers, [...]

25
Jul
Weekend Warriors Training
July 11, 2015

After months of preparation, we are proud to announce the new workshop [...]

Superwomen – PT Moms

Haiyanti Ibrahim (Yanti)

Bachelor Degree of Science- Chemical Science, ACE CPT, GFiT Certified Instructor, Fitness FX Certified Blast [...]

07
Jul
Fitness Education Workshops @ Sabah Fitness Festival 2015

In less than 2 months FITM will be heading to Borneo – Sabah [...]

02
Jul
Personal Trainer vs Strength & Conditioning Specialist

In this article we have four Strength & Conditioning Specialists shared what are the differences [...]

11
Jun
Message from the West – Michael Betts (UK)

Michael Betts has been involved in the fitness industry for over 20 years. Starting his career [...]

20
May
Asia Fitness Conference and Expo 2015

Early bird ends 31 May 2015

 

AFC 2015 Registration Fees & Deadlines [...]

15
May
Kevin Zahri and Jom Kurus 1Malaysia

Kevin Zahri, founder of Jom Kurus 1 Malaysia on how he started his fitness career, [...]

08
May
They Can Now Treat and Train
May 2, 2015

Fifth Series of ‘100 Seconds with 100 Personal Trainers’ — This time we picked two [...]

Specialized in Training Female Clients
April 29, 2015

Physiological difference versus male clients: female has less lean muscle muscle mass and higher body [...]