weightlifting-foundations–116
Fitness Professional Training & Development Centre in Malaysia
Developed over 11,000 fitness professionals since 2007
- Fitness Professional Training & Development Centre in Malaysia
Developed over 11,000 fitness professionals since 2007
- About Us
- Courses
- All Courses
- FEA® Certified Fitness Practitioner & ACE Certified Personal Trainer
- FEA® Certified Fitness Practitioner – Foundation Programme
- FEA® Body Transformation Specialist Level 1 & 2
- FEA® Strength and Conditioning Specialist
- FEA® Exercise Nutrition
- FEA® Bootcamp Instructor (Group Personal Training Specialist)
- FEA® HIIT Instructor Training
- FEA® Suspended Functional Training
- FEA® Kettlebell Performance Training Level 1
- FEA® Weightlifting Foundations
- FEA® Bootylicious – Training Techniques and Programming to Build 3D Glutes
- FEA® Edutrainer Excellence Programme
- FEA® Adult CPR & AED
- FEA® Adult CPR & AED (Refresher)
- FEA® Health Coaching for Clients with Weight Management Goal
- FEA® Bump & Beyond: Training Pregnant and Postpartum Clients
- FEA® Sports Massage Essentials for Fitness Professionals
- FEA® Muaythai Kickboxing for Personal Trainers Level 1 & 2
- FEA® Certified Group Exercise Instructor (CGX) Level 1 & 2
- >
- NSCA Certified Strength & Condition Specialist (CSCS)
- Total Body Flexibility – A Kinesiological Stretching Essential
- Hyperblade Fundamentals
- Myofascial Decompression
- Rehab Express
- Rehab Essentials
- Rehab Masterclass
- BodyHacks Pro
- FIT® Senior Fitness Specialist
- FIT® Women Fitness Essentials
- MetaFit Coach Course
- MetaPWR Coach Course
- MetaPRO Coach Course
- MetaCUB Coach Course
- Self Study Courses
- All Courses
- 中文课程
- 所有课程
- 私人教练国际认证和培训课程 Certified Personal Trainer (FEA CFP & ACE)
- ACE认证私人健身教练(自学)
- 体形改造专家（第一级与第二级）Body Transformation Specialist L1 & 2
- FEA® 翘臀全攻略 – 塑造立体臀部的训练技巧与计划 (Bootylicious)
- 运动营养 Exercise Nutrition
- 超级宝妈：训练怀孕与产后客户 (Bump & Beyond)
- 脊柱側彎、腰部和頸部疼痛的核心鍛煉計劃 Core Exercise Programming for Scoliosis, Lower Back and Neck Pain
- 高强度间歇训练指导员课程 HIIT Instructor Training
- 为有体重管理目标的客户提供健康辅导 Health Coaching
- 私人教练的泰踢拳课程 第一级与第二级 Muaythai Kickboxing for Personal Trainers
- 壶铃运动 (Kettlebell Performance)训练1级
- 成人心肺复苏术 &自动体外除颤器 (Adult CPR & AED)
- 成人心肺复苏术 &自动体外除颤器（更新）(Adult CPR & AED Refresher)
- 基础复健教练研习 (Rehab Essentials)
- 复健训练教练速成班 Rehab Express (Mandarin)
- Bodyhacks Pro® 极速徒手疼痛管理教练课程
- Hyperblade微電流筋膜刀基礎證書課程 （Hyperblade Fundamentals）
- 肌筋膜减压技术 (Myofascial Decompression)
- 悬挂式功能性(Suspended Functional)训练
- 所有课程
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