Have you make plans for the last quarter of the year? We have all our courses listed below:
Click on the image below and download the file in pdf format.
Fitness Innovations Malaysia (FITM) is happy to announce that we have three (3) NEW COURSES available for the month of October, November and December respectively!
#1. Prep and Recovery – New Targets in Programming Success
A prepared body leaves little to chance. A recovered body gets results. Gain the upper hand on your competition by learning how to effectively include key physiological, nutritional and stress-monitoring strategies to transform fat-to-fit.
From corrective techniques, movement preparation, and nutrition, to muscle building, rest and monitoring client recovery, this workshop will provide you with the knowledge and abilities to implement these ideas into all programs! Read more…
Prep and Recovery – New Targets in Programming Success
Course Fee
RM 580
Upcoming Dates
23th November 2014 (Sunday, 10am – 5pm)
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#2. Unique Elements – Effective HIIT Programming Workshop
Tabata®, CrossFit® – you know them, people love them, you want to provide them, but we have some concerns with them. So, how do you build safe and effective programs in this programming style? Join us to learn the science behind effective program design – from movement, volume and appropriate recovery intervals, to Olympic lifts and unique programming needs for men vs women. This workshop will provide the knowledge and tools to help you design, develop and deliver great HIIT-type workouts that will bring your clients back for more. Read more…
Check out the workshop we did with Gym Box Kuching!
Unique Elements – Effective HIIT Programming Workshop
Course fee
RM 580
Upcoming dates
19 October 2014 (Sunday, 10am to 5pm). FULL. Registration is closed for this intake
23 November 2014 (Sunday, 10am to 5pm)
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#3. Group Personal Training Specialist
Small group training delivers a unique hybrid of the best aspects of one-on-one personal training and group fitness, and is the fastest-growing fitness service trend today! Expand your business reach and earnings potential beyond traditional training and realize your true potential. Learn how to design, develop, and deliver best-in-class group training programs for varied sizes, goals, and modalities. Attain the skills needed to successfully teach, train, and motivate participants with the necessary communication and coaching styles for dynamic group settings, and to deliver and progress structured progression plans effectively. Read more…
Group Personal Training Specialist
Course Fee
RM 580
Upcoming Dates
20th December 2014 (Saturday, 10am – 5pm)
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If you are planning to learn something new to make an fruitful end to year 2014, we look forward to seeing you!
Contact us for more information:
Tel: +603 7726 0030
or
Email: learn@fit.com.my
Related Course Information
Personal Trainer Development Programme (PTDP)
This is the perfect blend of all that are essential to make you a competent personal trainer. Leave this 54-hour course feeling confident and ready to bring the best out of your client(s)
Upcoming: Price:
