This time around we have 7 participants registered for this course. Most of them took the course so they can learn how to structure a safe and effective programme for their pregnant/ post partum clients. The course addresses the physiological changes associated with pregnancy and how these changes may affect exercise programmes. Both personal trainers and group fitness instructors will benefit from this course.
On day 1, participants were briefed on the theory aspect and then were given live clients by course facilitator, Kim. Participants were required to assess the clients, design programmes and train the clients under the mentoring of Kim. During the last day of the class, they will share with other participants on the ups and downs of training and they learn from each other! The course was definitely well structured, fun and informative! 🙂
Related Course Information
Personal Trainer Development Programme (PTDP)
This is the perfect blend of all that are essential to make you a competent personal trainer. Leave this 54-hour course feeling confident and ready to bring the best out of your client(s)
Upcoming: Price:
