You Need A Strong Foundation To Reach The Sky!
I hope you agree with this line! Because as a trainer we need to ensure that our client exercise foundation is strong enough before we progress them to the next phase of exercises. Ask yourself; are they in good shape of posture? Are they ready to start with movement training, load training with bad postural?
Most of our clients come in with different conditioning and posture. Before moving them into any exercises the first and foremost step is to be sure enough that they are able to mobilize safely and effectively.
Learn the most important phase of all in training/exercise in our Functional Training & Corrective Exercise Course! You will get to know how to assess your client’s posture, help and improve their posture for the benefits of daily activities or in sports performance. Most importantly you are able to distinguish correctible from non-correctible posture, develop and implement restorative exercise programs to restore good posture, prescribe a variety of exercises using a variety of techniques that progress clients from isolated, single joint muscle exercises to multiple joint, multiple plane movement training and more.
Course Date: 19th December 2010 Course Time: 8am – 6pm
Course Fee: RM540 (register before 16th Dec to get 20% Off)
For more info please contact us at 603-7726 0030 or email to learn@fit.com.my
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