Asia Fitness Convention 2010 hit the second year and the venue just couldn’t be better – Bangkok, a dynamic city with variety of tradition and culture.

It was great to be in AFC 2010 especially when the convention was held in the huge hall, huge stage with various presenters & trainers from overseas which was topped off by some cool performances to add to the excitement.
Besides having the opportunity to mix with the FIT Team (the 1st time for Wayne), we got the chance to meet the top names from the fitness industries like Douglas Brooks, Jim Stoppani, Lawrence Biscontini just to name a few.


FIT Team!

The set-up of the convention was good, well organized and the best thing: the food was plentiful!

On the very first day everyone was enormously excited and their faces were glazed with enthusiasm which spoke volumes of how passionate they were for fitness and the willingness to learn more and to share knowledge. Apart from the courses there were exhibitions by TRX,LesMills, Tanita, RealRyder and etc.

One could never miss out the JAM NIGHT on the second day of AFC. We were all elated by the performances like BodyJam by Gandalf Archer, Steve Cotter martial art show, Yossy and Taksina (May) Prachakorn pole dancing, RealRyder by Douglas Brooks and much more on that night after the long work-out of the day.


Gandalf Archer performing BodyJam with his fellow Lesmills fitness professionals.



Paul Brown got us working with balloons!



Pole dance performance and it’s awesome!



Stelios from Greece presenting his Greek DNA (Dance & Aerobics).

Stelios is an ELite Aerobics and Dance presenter and also the director
of Group training instructor certification, Elite Aerobics Instructor
certification and Dance Aerobic certification of Base Training, a personal
and group training Academy at Greece.


Go go… Real Ryder! Douglas Brooks presenting Real Ryder the bike that moves! Douglas is the head
physiologist and strength & conditioning coach for Mammoth Power Sports and Twist Master Trainer.
In 2007, he was inducted into the US National Fitness Hall of Fame.



Fabio Comana & Pete McCall from ACE demonstrating few exercises to us.

We also managed to snap few pictures with some of the presenters and had the pleasure of interviewing them as well. (Interviews will be up soon so don’t forget to check them out). We also done a few interviews with overseas trainers about the convention and the things they have acquired.

We had a gorgeous time and I’m sure it’s the same for all the attendees. It was just marvelous how much you could absorb in one event. This Convention was among one of the best events in which you could catch up with the new happenings in the industry and add as much as possible to your existing knowledge.


Closing speech by Suzanne from FIT.

AFC 2010 is all finished now, but we are already looking forward to the next AFC in 2011 in a different location (Malaysia maybe?). For those who have missed the AFC 2010, hope to see you guys next year.

It was great to be in AFC 2010 especially when the convention was held in the huge hall, huge stage with various presenters & trainers from overseas which was topped off by some cool performances to add to the excitement.
Besides having the opportunity to mix with the FIT Team (the 1st time for Wayne), we got the chance to meet the top names from the fitness industries like Douglas Brooks, Jim Stoppani, Lawrence Biscontini just to name a few.