Welcome to ACE’s new IFT, a systematic model that delivers cutting-edge, comprehensive and robust practices for effective programming and training. Training success drives change in three primary areas – the psychological (influencing thinking), the emotional (influencing feelings) and the physiological (changing function). ACE’s multi-stage IFT model addresses all three foundational pillars, focusing on experiential training that drives successful change through innovative behavioral, motivational and adherence strategies. These pillars complement a systematic movement movement-based training approach for resistance and functional and a unique metabolism-based approach for developing aerobic efficiency and anaerobic endurance.
Venue: FIT, Bangkok Thailand
Date & Time: 11th January 2011, 9am – 5pm
For more info please contact 02 650 9242 or log on to www.fitthai.com
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