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  • Fitness Professional Training & Development Centre in Malaysia
    Developed over 11,000 fitness professionals since 2007

Fitness Innovations MalaysiaFitness Innovations Malaysia
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  • Fitness Professional Training & Development Centre in Malaysia
    Developed over 11,000 fitness professionals since 2007
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  • About Us
    • Our Story
    • Our Courses
    • Our Team Players
    • Our Edutrainers
    • Industry Expert Advisory Panel
    • Our Testimonials
  • Courses
    • List of All Courses
      • FEA® Certified Fitness Practitioner & ACE Certified Personal Trainer
      • FEA® Certified Fitness Practitioner – Foundation Programme
      • FEA® Adult CPR & AED
      • FEA® Adult CPR & AED (Refresher)
      • FEA® Exercise Nutrition
      • FEA® Body Transformation Specialist Level 1 & 2
      • FEA® Bootylicious – Training Techniques and Programming to Build 3D Glutes
      • FEA® Bootcamp Instructor (Group Personal Training Specialist)
      • FEA® Bump & Beyond: Training Pregnant and Postpartum Clients
      • FEA® Corrective Exercise Specialist
      • FEA® HIIT Instructor Training
      • FEA® Kettlebell Performance Training Level 1
      • FEA® Muaythai Kickboxing for Personal Trainers Level 1 & 2
      • FEA® Sports Massage Essentials for Fitness Professionals
      • FEA® Strength and Conditioning Specialist
      • FEA® Suspended Functional Training
      • FEA® Weightlifting Foundations
    • –
      • Activate Mobility
      • BodyHacks Pro
      • Foot and Ankle Fundamentals For Corrective Exercise Coach
      • FIT® Senior Fitness Specialist
      • FIT® Women Fitness Essentials
      • Hyperblade Fundamentals
      • MetaFit Coach Course
      • MetaPWR Coach Course
      • MetaPRO Coach Course
      • Myofascial Decompression
      • Rehab Express
      • Rehab Essentials
      • Rehab Masterclass
      • Total Body Flexibility – A Kinesiological Stretching Essential
    • Self Study Courses
      • FEA® Exercise Nutrition Specialist (CENS) – Online
      • ACE Certified Personal Trainer – Online
      • ISSA Certified Elite Trainer – Online
      • ISSA Certified Glute Specialist – Online
      • ISSA Certified Nutritionist – Online
      • ISSA Certified Senior Fitness Specialist – Online
      • ISSA Certified Youth Training Specialist – Online
      • Services
        • Corrective Exercise Services for CFP
        • Personal Training Tutoring for CFP
  • 中文课程
    • 所有课程
      • FEA® 私人教练国际认证和培训课程 Certified Fitness Practitioner & ACE Certified Personal Trainer
      • FEA®认证体适能从业者 – 基础课程 Certified Fitness Practitioner – Foundation Programme
      • FEA® 成人心肺复苏术 &自动体外除颤器 Adult CPR & AED
      • FEA® 成人心肺复苏术 &自动体外除颤器(更新)Adult CPR & AED (Refresher)
      • FEA® 体形改造专家(第一级与第二级)Body Transformation Specialist (Level 1 & 2)
      • FEA® 翘臀全攻略 – 塑造立体臀部的训练技巧与计划 Bootylicious
      • FEA® 超级宝妈:训练怀孕与产后客户 Bump & Beyond
      • FEA® 运动营养 Exercise Nutrition
      • FEA® 高强度间歇训练指导员课程 HIIT Instructor Training
      • FEA® 私人教练的泰踢拳课程 第一级与第二级 Muaythai Kickboxing for Personal Trainers
      • 激活肌肉启动能力 Activate Mobility
      • 极速徒手疼痛管理教练课程 Bodyhacks Pro
      • 脊柱側彎、腰部和頸部疼痛的核心鍛煉計劃 Core Exercise Programming for Scoliosis, Lower Back and Neck Pain
      • 微電流筋膜刀基礎證書課程 Hyperblade Fundamentals
      • 關節鬆動技術 Joint Mobilization
      • 肌筋膜减压技术 Myofascial Decompression
      • 复健训练教练速成班 Rehab Express
      • 基础复健教练研习 Rehab Essentials
    • 自学课程
      • ACE认证私人健身教练 – 线上 Certified Personal Trainer – Online
  • Schedule
  • Contact Us
  • Job Opportunities
    • Personal Trainer Hiring
    • Join FITM Team!
    • Be an Edutrainer

Loved the way the coaches conducted the class.

The message delivered was really clear and they created a very fun, conducive and interactive learning environment. From the time I first inquired about the course, their representative has been attentively responding to my questions and they even sent a guide for parking prior to my classes. If you’re considering where u should get started on your fitness instructor journey, FITM is definitely recommended.

TANG WEI LING / FITM CFI

First day at FITM was beyond my expectations.

Educators & staffs are very friendly. Great facility. I am learning the finer points of fitness. I got to know new friends who are awesome. In brief, I learned the fundamental components of exercises through the ACT Model. And above all, I learned what the crucial components of our workouts are. I also learned the basics of performing lower body movements like squats & lunges. The warm-up techniques which I’ve learned today are also going to be very useful in my future workouts. Thanks a ton to FITM.

MANOJ J KHANVILKAR / Engineering Manager in Oil and Gas industry

What I like the most is the course is SHORT & SWEET!

The way Ee Ling delivered the content is interesting and easy to understand especially for those instructors who rarely attend courses. Yes, I would definitely recommend you guys to others. I just passed your contact to others recently because I think you have a professional team with knowledgeable facilitators. My overall learning experience is described in a single word: AWESOME!!!

ALEX PHANG / Zumba Jammer, Certified AFAA Group Fitness Instructor, PhD Candidate in Pathology

Definitely the right place for all the fitness professional to learn & seek advice.

By attending the Physique Specialist workshop, I learned quite a lot. The most important thing that I have learned from this 3-day workshop is that quality is way more important than quantity. Ego lifting is something that we all must refrain from if we were to see any changes in our physique. Lifting heavy is good.However, without utilizing principles like proper form and going full range of motion, the exercise will be very inefficient. I learned how difficult and effective lifting with proper method and tempo is. Normally, my workouts have about 5-7 exercises and I get to complete all of them. However in this workshop, I could only complete 3 exercises and I was already feeling terribly sore. That taught me that lifting the right amount of weight is the best way to put muscles at maximal work. Not only that, it also plays a significant role in keeping one injury-free and to continue lifting weights for a long time to come. That’s all from me. What I like about FITM is their positivity & enthusiasm in helping others to become a better fitness professional through courses & workshops. It is definitely the right place for all fitness professionals to learn and seek advice.

Mohamad Azim / ACE CPT, FITM CFI, FIT CPT

Took CPT and HIIT courses. Hopefully I can do a rehab course in December

Good educators. I can blend in easily with all of the educators because all of them are friendly and knowledgeable. I have never regretted taking courses with FITM. Took CPT and HIIT courses. Hopefully I can do a rehab course in December. Gaining plenty of knowledge, tactics, ideas as well as improving myself in fitness.

Valen PS Ashley / ACE CPT, FITM CFI, FIT CPT

Educators are well trained and well-equipped and staffs are helpful! Choose FITM!

After months of researching myself a fitness professional development centre, I finally found one and I would highly recommend this centre to fitness enthusiasts who want to develop themselves further and be a world-class coach. Educators are well trained and well-equipped and staffs are helpful! Choose FITM!

Alicia PuFoong / FITM CFI

Enjoyed my overall learning process and the educators really made the experience worth coming to.

Norman Lai / ACE CPT, FITM CFI, FIT CPT

The educators at FITM delivered a high standard of teaching and they deliver the classes in an engaging manner

An excellent one stop place for the development of fitness professionals. The educators at FITM delivered a high standard of teaching and they deliver the classes in an engaging manner.

Intan Safinaz Ahmad

Participant Liability Waiver for Physical Activity Workshop/Course

Upon registering on our website for the chosen fitness certification courses and continuing education courses for fitness professionals, you declare that you have received clearance from your physician to be physically active and that you possess a reasonable level of physical ability and fitness to perform the drills and exercises introduced in the workshop/course. You will use your own discretion to determine if you are physically fit and healthy enough to participate in the workshop/course. The course provider will exercise all safety and precautionary measures to the best of their ability. However, under no circumstances shall the course provider be liable for any injury or death resulting from your involvement in the workshop/course. By registering, you agree not to seek a refund or any form of damages from the course provider under any circumstances.
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FITNESS INNOVATIONS (M) SDN BHD (763138-X)

No. 2-8, 2nd Floor, D19 Business Centre,
Jalan PJU 8/3, Bandar Damansara Perdana,
47820 Petaling Jaya, Selangor,
Malaysia.

Operating Hours:
Tuesday - Sunday : 8.30am - 4.00pm
Mondays & Public Holidays : Closed

+603 7726 0030
+6012 635 6126
learn@fit.com.my

Copyright © 2025 Fitness Innovations (M) Sdn Bhd. All rights reserved.
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  • Need assistance? Contact our Education Advisors at
    +603 7726 0030
      +6012 635 6126
    learn@fit.com.my
    WhatsApp
  • About Us
    • Our Story
    • Our Courses
    • Our Team Players
    • Our Edutrainers
    • Industry Expert Advisory Panel
    • Our Testimonials
  • Courses
    • List of All Courses
      • FEA® Certified Fitness Practitioner & ACE Certified Personal Trainer
      • FEA® Certified Fitness Practitioner – Foundation Programme
      • FEA® Adult CPR & AED
      • FEA® Adult CPR & AED (Refresher)
      • FEA® Exercise Nutrition
      • FEA® Body Transformation Specialist Level 1 & 2
      • FEA® Bootylicious – Training Techniques and Programming to Build 3D Glutes
      • FEA® Bootcamp Instructor (Group Personal Training Specialist)
      • FEA® Bump & Beyond: Training Pregnant and Postpartum Clients
      • FEA® Corrective Exercise Specialist
      • FEA® HIIT Instructor Training
      • FEA® Kettlebell Performance Training Level 1
      • FEA® Muaythai Kickboxing for Personal Trainers Level 1 & 2
      • FEA® Sports Massage Essentials for Fitness Professionals
      • FEA® Strength and Conditioning Specialist
      • FEA® Suspended Functional Training
      • FEA® Weightlifting Foundations
    • –
      • Activate Mobility
      • BodyHacks Pro
      • Foot and Ankle Fundamentals For Corrective Exercise Coach
      • FIT® Senior Fitness Specialist
      • FIT® Women Fitness Essentials
      • Hyperblade Fundamentals
      • MetaFit Coach Course
      • MetaPWR Coach Course
      • MetaPRO Coach Course
      • Myofascial Decompression
      • Rehab Express
      • Rehab Essentials
      • Rehab Masterclass
      • Total Body Flexibility – A Kinesiological Stretching Essential
    • Self Study Courses
      • FEA® Exercise Nutrition Specialist (CENS) – Online
      • ACE Certified Personal Trainer – Online
      • ISSA Certified Elite Trainer – Online
      • ISSA Certified Glute Specialist – Online
      • ISSA Certified Nutritionist – Online
      • ISSA Certified Senior Fitness Specialist – Online
      • ISSA Certified Youth Training Specialist – Online
      • Services
        • Corrective Exercise Services for CFP
        • Personal Training Tutoring for CFP
  • 中文课程
    • 所有课程
      • FEA® 私人教练国际认证和培训课程 Certified Fitness Practitioner & ACE Certified Personal Trainer
      • FEA®认证体适能从业者 – 基础课程 Certified Fitness Practitioner – Foundation Programme
      • FEA® 成人心肺复苏术 &自动体外除颤器 Adult CPR & AED
      • FEA® 成人心肺复苏术 &自动体外除颤器(更新)Adult CPR & AED (Refresher)
      • FEA® 体形改造专家(第一级与第二级)Body Transformation Specialist (Level 1 & 2)
      • FEA® 翘臀全攻略 – 塑造立体臀部的训练技巧与计划 Bootylicious
      • FEA® 超级宝妈:训练怀孕与产后客户 Bump & Beyond
      • FEA® 运动营养 Exercise Nutrition
      • FEA® 高强度间歇训练指导员课程 HIIT Instructor Training
      • FEA® 私人教练的泰踢拳课程 第一级与第二级 Muaythai Kickboxing for Personal Trainers
      • 激活肌肉启动能力 Activate Mobility
      • 极速徒手疼痛管理教练课程 Bodyhacks Pro
      • 脊柱側彎、腰部和頸部疼痛的核心鍛煉計劃 Core Exercise Programming for Scoliosis, Lower Back and Neck Pain
      • 微電流筋膜刀基礎證書課程 Hyperblade Fundamentals
      • 關節鬆動技術 Joint Mobilization
      • 肌筋膜减压技术 Myofascial Decompression
      • 复健训练教练速成班 Rehab Express
      • 基础复健教练研习 Rehab Essentials
    • 自学课程
      • ACE认证私人健身教练 – 线上 Certified Personal Trainer – Online
  • Schedule
  • Contact Us
  • Job Opportunities
    • Personal Trainer Hiring
    • Join FITM Team!
    • Be an Edutrainer
  • News & Events
  • Sign up course

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