OUR COURSES
Are you unsure of what courses to pick? This page will explain the different categories of courses help you decide which courses are suitable for your level and scope of practice.
This course overview page provides a clear look at our fitness courses, categorized by specialization and difficulty level. explore structured pathways, prerequisites, and expert recommendations. Our courses cater to all fitness skill levels, type of clientele, ensuring you find the right course for your goals. With a clear breakdown of courses and workshops, you can confidently choose the most suitable course to advance your fitness knowledge and career. Start your journey today and take the next step toward success in the fitness industry!
CATEGORY 1 (ENTRY LEVEL)
Recommended Participants:
Individuals who are interested to become a fitness instructor, aiming to gain foundational knowledge and basic fitness coaching skills.
Available Courses:
- FEA CFP – Foundation Programme
- FEA Introduction to Suspension Training
- FEA Indroduction to High Intensity Interval Training (HIIT)
- FEA Introduction to Kettlebell Training
- FEA Introduction to Functional Training Tools
- FEA Introduction to Exercise Nutrition
- FEA Pre & Post Natal Exercises
- FEA Programming to Maximize Muscle Hypertrophy
- FEA Exercise Technique Modifications to Maximize Hypertrophy
- FEA Sustainable Strategies for Fat Loss
- FEA Postural Assessment & Correction
- FEA Mobility Training
- FEA Exercise for Clients with Lower Back Pain
- FEA Adult CPR & AED
CATEGORY 2 (PRIMARY CERTIFICATION)
Recommended Participants:
Individuals wanting to get certified as a personal trainer, this courses will get you job-ready ensure you meet industry standards of personal training and fitness programming.
Available Courses:
- FEA Certified Fitness Practitioner – Fitness Instructor (Module 1)
- FEA Certified Fitness Practitioner – Fitness Instructor (Module 2 – EQF Lv3)
- FEA Certified Fitness Practitioner – Personal Trainer (Module 3 – EQF Lv4)
- ACE Certified Personal Trainer
CATEGORY 3 (CONTINIUING EDUCATION)
Recommended Participants:
Personal Trainers who are looking to expand their knowledge related to fitness and additional variety of fitness modalities and training tools to support career progression.
Available Courses:
- FEA Exercise Nutrition
- FEA Bootcamp Instructor (Group Personal Training Specialist – GPTS)
- FEA High Intensity Interval Training (HIIT) Instructor Training
- FEA Suspended Functional Training (SFT)
- FEA Kettlebell Performance Training (KPT)
- FEA Weightlifting Foundation
- FEA Bootylicious – Training Techniques and Programming to Build 3D Glutes
- FEA Sports Massage Essentials for Fitness Professionals
- FEA Muaythai Kickboxing for Personal Trainers Level 1 & 2 (MTKB)
- FEA Certified Group Exercise to Music Instructor Level 1 & 2 (CGX)
- Total Body Flexibility (TBF) – A Kinesiological Stretching Essential
- Hyperblade Fundamentals – IASTM Technique for Personal Trainers
- Myofascial Decrompression
- Joint Mobilization (Mandarin Only)
CATEGORY 4 (SPECIALIZATION)
Recommended Participants:
A personal trainer with a strong background in fitness and extensive training experience is now looking to specialize in training a specific type of clientele by incorporating assessments and programming to better serve their target group.
Available Courses:
- FEA Body Transformation Specialist (BTS) Level 1 & 2
- FEA Strength and Conditioning Specialist
- FEA Health Coaching for Clients with Weight Management Goal
- FEA Bump & Beyond: Training Pregnant and Postpartum Clients
- FEA Certified Exercise Nutrition Specialist (CENS)
- FEA Corrective Exercise Specialist (CES)
- NSCA Certified Strength & Conditioning Specialist
- Activate Mobility
- Foot and Ankle Fundamentals for Corrective Exercise Coach
- Rehab Essentials
- Rehab Masterclass
- BodyHacks Pro
- Core Exercise Programming for Scoliosis, Lower Back and Neck Pain (Mandarin Only)
CATEGORY 5 (EDUTRAINER DEVELOPMENT)
Recommended Participants:
Personal trainers with many years of experience and a strong foundation in coaching and exercise science, eager to mentor and educate the next generation. Passionate about teaching, they aim to equip future trainers with the skills and knowledge needed for a successful fitness career.
Available Courses:
- Edutrainer Excellence Programme