COURSES & CATEGORIES
This course overview page provides a clear look at our fitness courses, categorized by specialization and difficulty level. explore structured pathways, prerequisites, and expert recommendations. Our courses cater to all fitness skill levels, type of clientele, ensuring you find the right course for your goals. With a clear breakdown of courses and workshops, you can confidently choose the most suitable course to advance your fitness knowledge and career. Start your journey today and take the next step toward success in the fitness industry!
|
Category 1: Health and Fitness Workshops
|
These workshops are designed for fitness enthusiasts and independent exercisers who are eager to expand their knowledge and improve their own training practices. They are open to non–fitness professionals and do not require prior formal education in exercise science. However, it’s important to note that these workshops are educational in nature and do not replace the personalized guidance and programming offered through one-on-one personal training. Certificates of Completion are awarded upon successful attendance and participation.
What the Certificate Means: Certificate of Completion — You have attended and completed the live course.
|
|
Category 2: Primary Certification Courses
|
These are certification courses, designed to evaluate whether a candidate possesses the necessary competencies to perform and instruct effectively and responsibly within a defined professional role — such as a Personal Trainer, Health Coach, Yoga Instructor, Strength and Conditioning Specialist, or Pilates Teacher. The core purpose of certification is to protect the public by ensuring that individuals who work in these roles meet established industry standards for safety, effectiveness, and professionalism. As such, certification courses are structured around objective standards of practice — not tailored for personal interest or general knowledge. For those whose goal is simply to learn more about training for their own use, working with a qualified personal trainer is often a more suitable and impactful approach. It offers a more personalized, practical, and flexible learning experience without the demands of formal evaluation or certification.
What the Certification Means: Personal Trainer Certification — Certification is awarded upon meeting all exam components and grading criteria.
|
|
Category 3: Continuing Education Courses
|
These are continuing education courses intended for certified personal trainers or qualified fitness practitioners. Their purpose is to deliver advanced knowledge and skill development to support ongoing professional growth within the fitness industry.
Prerequisites are required: These courses are not designed for individuals without a recognized personal trainer certification, as they build on core competencies expected of certified professionals. Participants without this foundation may find the content less applicable or difficult to fully grasp. Additionally, these are not certification courses. The Certificate of Completion awarded simply confirms that the participant has successfully completed the required training or education. It does not indicate that the individual has been formally assessed or certified in this specific subject area according to industry standards.
What the Certificate Means: Certificate of Completion — You have attended and completed the course.
|
|
Category 4: Specialization Courses
|
These are advanced continuing education courses intended for personal trainers or qualified fitness practitioners who have also completed prior levels of training in the specific subject area. Most courses are blended learning in nature, consisting of both live workshops and online self-learning components.
Prerequisites are required: All participants who fully attend the live course will receive a certificate of completion. To be eligible to earn the Specialist Certification, participants must have:
What Each Certificate Means: Certificate of Completion — You have attended and completed the live course.
|