That is the mantra for Twist Conditioning Incorporated (TCI). Training tools may come and go but since 1999, TCI, has been an industry leader in sport-specific and functional fitness, exercising to build Smart Muscle™. With 4 major divisions – Training, Products, Education and Franchise, Twist Conditioning is world class in athlete training services, unique sport-fitness products, professional how-to-train educational programs and an integration of these 3 divisions with franchised sport conditioning.
Lead by Peter Twist, an exercise physiologist and 11 year veteran NHL Conditioning Coach the Twist Team is staffed with an elite array of highly qualified sport conditioning specialists and fitness-business professionals. His passion and hard work has been paid off when he received the Inspiration Award at the 2013 IDEA World Conference in Los Angeles, California and presented by his long time friend and colleague, Douglas Brooks.
Here in FiT Malaysia, we offer 4 of the Twist Conditioning modules which are:
- Dynamic Balance – enhance body awareness, posture and control by implementing dynamic balance challenge progressions and watch athletic confidence explode.
- Complete Core – train a strong standing core using exercises that train the full range of core stability, endurance and rotary power to drive performance from the inside out.
- Speed and Agility – awaken a youthful sense of play and develop instant readiness to meet demands for quick reaction, fast feet and high energy movement using this versatile collection of skills and drills.
- Strength and Power – activate multiple muscle layers that train the body as a unit to ignite maximum gains in muscle development and elevate caloric expenditure using complex and unique strength progressions.
Athletes will definitely benefit from this Twist Sports Conditioning course but general population will also benefit this as it focuses on overall components like balance, core, strength and power with full body integration.
I believe that everyone can train like an athlete . and that’s the reason why I use it with my personal training clients as well. The need of a strong stable core, balance and reactivity is essential in one’s life even in the general population group. – Kong Sei Key, CSCS, Twist Smart Muscle Master Trainer.
Related Course Information
Personal Trainer Development Programme (PTDP)
This is the perfect blend of all that are essential to make you a competent personal trainer. Leave this 54-hour course feeling confident and ready to bring the best out of your client(s)
Upcoming: Price:
