Today’s blog is about our very own Kong Sei KEY … we thought we would use this post to tell y’all a bit about her …
A former state badminton player, Key has had extensive experience in the fitness industry, having previously served as a rehabilitation assistant and also a personal trainer in a large fitness chain.
Since 2010, Key has been FIT’s Training Manager and fitness educator, training many students in the ACE Personal Trainer course. She also conducts CSCS ( Certified Strength & Conditioning Specialist ) and short courses such as RIP 60, TWIST Conditioning, Functional Fusion and CPR – Basic Life Support.
Key loves what she is doing as a living as it incorporates teaching, coaching and inspiring others. It also involves keeping up to date with the latest in fitness research findings continuously, so you are learning all along.
What she would like to aim for would be to pursue the Certified Clinical Exercise Specialist with ACSM ( American College of Sports Medicine ).
Key also teaches BodyPump, a Les Mills program several times a week.
Phew !!! What a schedule. Despite this, her passion is to spend time with her dogs Baby & Junior … and to work out … even more ( mad !!! )
* Do you know how many tattooes Key has on her body ??
Related Course Information
Personal Trainer Development Programme (PTDP)
This is the perfect blend of all that are essential to make you a competent personal trainer. Leave this 54-hour course feeling confident and ready to bring the best out of your client(s)
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