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Christmas Courses Bundle
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Continuing Education Courses (CEC) for Fitness Professionals
Choose any 3 CEC courses listed below for only RM900:
(Normal price valued at RM1,620)
Advanced Muscle & Strength Development (AMSD)
9 hours, 0.9 CECs
The Advanced Strength Training course aims to enhance personal trainers’ ability to design progressive long-term programmes for clients wishing to build muscle mass or tone their muscles. Get hands on experience on a variety of advance strength training techniques to overcome plateau, maximize strength gain and promote muscle growth.
Course Retail Fee: RM540
Complete Ball Training (CBT)
9 hours, 1.5 CECs
Develop strength, power, coordination, balance, and core stability using the ballast ball, medicine ball, BOSU Ball and stability ball exercises included in Complete Ball Training. Preferred by elite athletes, fitness experts and strength and conditioning specialists, these exercises train the body as a linked system rather than targeting muscles in isolation. This course is designed for experienced fitness professionals with a solid grounding in personal training as well as for fitness enthusiasts who prefer to design and follow their own programmes.
Course Retail Fee: RM540
Functional Training & Corrective Exercise (FTCE)
9 hours, 0.9 CECs
This workshop instructs relevant concepts in functional training and assessment, instructing participants how conduct basic postural assessments and movement screens on their clients effectively, and design restorative exercise programs to address existing postural compensations. Participants will gain a deeper understanding to the mechanics of movement, and learn how to successfully condition the core region and train the primary movement patterns of the human body.
Course Retail Fee: RM540
Sports Injuries (SI)
9 hours, 0.9 CECs
While the benefits of physical activity and sports are legion, being physically active may result in negative consequences. Learn about the most common sports injuries, how to prevent them and – should they happen – how to deal with them so that they are minor set-backs rather than career or season ending tragedies.
Course Retail Fee: RM540
Sport Nutrition (SN)
7 hours, 0.9 CECs
This course is designed to give you a practical working knowledge of sport nutrition based on current scientific knowledge. On completion of the course, you will be able to give good advice on basic sport nutrition
to athletes, fitness leaders and the public interested in improving their nutrition knowledge for health and sport. At the least, you will find the information useful in helping you to reach your nutrition goals. At the end of the course, you will find it easier to determine the best food choices and hopefully will help you feel better, perform better and recover more quickly from training and hard workouts.
Course Retail Fee: RM540
Weight Management through Nutrition & Exercise (WMNE)
9 hours, 0.9 CECs
This workshop gives Personal Trainer an insight of a structured weight management program by understanding the principles of energy balance. The weight management programme uses the principles of nutritional & exercise programming in helping clients to lose weight, gain muscle and maintain their weight. Participants will be given the opportunity to design safe and effective client centered weight management program.
Course Retail Fee: RM540
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Offer is valid only for the first 5 sign ups (with a deposit of RM500) before 16th Nov 2011!
The next 10 sign ups (with a deposit of RM500) by 30th Nov 2011 will only pay RM1,100!
Balance of the payments will have to be made by the respective course date.
This promotion is open to everyone, including non ACE certified candidates.
Please contact us at 03-77260030 to sign up. To checkout the course dates, please read more here!