A plant-based diet is fast gaining popularity! Help and support your clients that favour a plant-based lifestyle by understanding how plant-based nutrition can help achieve better health and fitness
Looking to grow your personal training business by getting your prospects to say ‘Yes!’ to you? Look no further! Join us at this workshop and learn the art of selling in the personal training business
Obtain the knowledge and ability to recognize and reverse the two most common faulty or compensatory movement patterns that lead to pain can injuries. If you’re interested in corrective exercise and improving human movement, join us now!
The latest core training method is here! JC’s Octagon Training System by IHP will expand your knowledge and repertoire. Learn over 30 exercises using bands and pulleys to incorporate into your everyday clients or athletes’ workouts and programming