Nutrition, Weight Management & Physique

Design and implement body transformation programmes for your clients based on internationally approved principles, combined with various tried and proven strategies for better body composition, muscle size and muscularity

More tools for graduates of body transformation specialist (Level 1 & 2) to work with clients from off-season programming, advanced hypertrophy programming and advanced metabolic strength training for body transformation

Discover and match exercise and nutrition strategies to clients, while understanding the unique challenges faced by your overweight and obese clients. Help them achieve their goals by being a successful coach – it’s more than just training!

With the modern sedentary lifestyle that may inhibit gluteal muscle mind and muscle connection, understanding the common issues related to inactive gluteus and its solutions is the essential aspect in maximizing the results of the training

Understand nutrients on a deeper level, translate nutritional guidelines into what your clients should be consuming, and discover strategies to adopt healthy eating habits

You will learn all you can wish to know about nutrition specific for endurance and marathon events. Learn the best ways to strategise, perform better, and more importantly be safer using proven science-proven nutrition strategies specific for endurance sports. ALL NEW 100% online - access anytime, anywhere with “on-demand content”

Learn about Sports Nutrition with exert in sports nutrition and professional athlete weight cutting for athletes Dr. Reid and get certified with the International Society of Sports Nutrition (ISSN) to be a “Sports Nutrition Specialist” (SNS).

Upon completion of the Health & Fitness Nutrition (Level 1 of Sports and Fitness Nutrition Specialist), you will have the foundation, the information and the inspiration to make better food choices.

Strength Training for Fat Loss is the ideal programme to employ if you want to help your clients achieve better physical appearance and yet still have great functional ability. The programme is fun, safe and very effective for everyone

为已完成第一级与第二级的体型改造专家，提供更多的体型改造方法，以帮助客户进行季后训练，高阶肌肥大训练计划以及高阶代谢阻力训练。

学习受国际认可原则与结合已受验证策略，为客户设计与执行体形改造方案，以优化身体成分，肌肉量与肌肉线条。

更深入了解营养素，如何运用营养指南教育客户健康饮食习惯

Discover and match exercise and nutrition strategies to clients, while understanding the unique challenges faced by your overweight and obese clients. Help them achieve their goals by being a successful coach – it’s more than just training!

如果您想帮助您的客户同时获得更好的体形与良好的功能性，那么减脂肌力训练是您的理想选择。 这训练方案有趣、安全且非常有效

完成运动与体适能营养专家 Level 1 课程：健康与体适能营养课程后，你已具备选择更 好食物的基础知识，资讯以及想法。