Nutrition, Weight Management & Physique

Design and implement physique transformation programmes for your clients based on internationally approved principles, combined with various tried and proven strategies for better body composition, muscle size and muscularity

依据国际认可的原则与配合已经验证的策略，为客户设计与执行体型改造方案以达到改善身体成分，肌肉量与线条的效果

Understand nutrients on a deeper level, translate nutritional guidelines into what your clients should be consuming, and discover strategies to adopt healthy eating habits

更深入了解营养素，如何运用营养指南教育客户健康饮食习惯

Discover and match exercise and nutrition strategies to clients, while understanding the unique challenges faced by your overweight and obese clients. Help them achieve their goals by being a successful coach – it’s more than just training!

Strength Training for Fat Loss is the ideal programme to employ if you want to help your clients achieve better physical appearance and yet still have great functional ability. The programme is fun, safe and very effective for everyone