Mini Virtual Workshop

SELECT YOUR COURSE

FEA Mini Workshop 01: The Ultimate-10 Body Transformation Strategies (Virtual)

Come and discover science, secrets and proven strategies used to transform clients into their best physique of their lives

FEA Mini Workshop 02: The 10-Step System to Help Clients with Fat Loss Goal (Virtual)

A new comprehensive perspective to manage your overweight & obese clients

FEA Mini Workshop 03 – New Training Model to Work with Your Everyday Client (Virtual)

Discover the latest training & coaching model to effectively progress & lead your client to better function, health, fitness and better body composition

FEA Mini Workshop 05: Effect of Hormones on Muscle Growth and Anabolism (Virtual)

This workshop will equip the fitness professionals with the right knowledge about the hormones. How exercise, sleep and other factors impact the human body and performance.

FEA Mini Workshop 06: Understand Your Sports Supplementation (Virtual)

In this workshop we will be covering the review of supplements and how these supplements function in the human body.

FEA Mini Workshop 07: Muay Thai Kickboxing Series: Online Coaching Techniques (Virtual)

This virtual workshop is an interactive Muay Thai kickboxing online coaching fundamentals that will educate you the mechanics and methodology of teaching Muaythai kickboxing as a coach / instructor remotely.

FEA Mini Workshop 08: 10 Steps to an Effective Online Group Exercise Class (Virtual)

This short course breaks down the 10 steps to an effective online group exercise class to help you expand your fitness career in the growing digital group exercise market

FEA Mini Workshop 09: Selected Topics in Diets and Fat Metabolism (Virtual)

Put aside the marketing claims and let’s dig down to understand the science behind ketones, ketogenic diets, intermittent fasting, and fasted cardio – do they work?

FEA Mini Workshop 10: Get the Protein Scoop – Pre, Peri and Post Exercise Protein Timing (Virtual)

This session discusses protein and fluid intakes, the timing, type, and quantities needed before, during and following exercise.

FEA Mini Workshop 11: 4R For Performance Mobility (Virtual)

Join this workshop to learn new easy-to-challenging whole-body (integrated) movement patterns that you can do anywhere, anyplace and anytime with anyone, and expand the creativity, appeal, fun and overall results of your programming

Mini Workshop: Exercise Guidelines for Diabetes Mellitus (糖尿病運動攻略) (Virtual)

該課程旨在針對糖尿病客戶帶來所有不同好處的不同練習。如何在鍛煉期間監控風險因素以及如何制定適合糖尿病客戶的鍛煉計劃。

Mini Workshop: Fitness Games For Clients (Virtual)

You will learn 10 different virtual fitness games you can use in your virtual sessions