Certification: Strength & Conditioning

This is a continuing education course for fitness professionals who wants to use scientific knowledge to work with clients who wants to improve a specific athletic action (performance). They conduct needs analysis and performance testing to discover training needs to develop an athlete-centred performance improvement programme. FEA believes strength & conditioning specialist does not only emphasize the need to enhance physiological adaptations needed to perform better in a particular sport but also consider how to promote adherence, minimize injuries, and training imbalance from overuse movement or muscles.