COURSE OVERVIEW

In this course you will learn how to fix your clients’ low risk niggling movement problems from the comfort of your own home studio or clinic anytime.

• Discover HOW injuries are created to prevent many happening – understand the negative powers of Training Error “Holding Patterns” Asymmetry from old Injury and how they create Muscle Imbalance.
• Learn three quick Screening tests that may indicate an injury is “High Risk” and needs referral to a Specialist as a high priority.
• Understand the 5 Main Muscle Imbalances that afflict the shoulder knee/hip and low back setting clients up for injury or turning them into chronic issues.
• Receive and be taught practical techniques with the Posture Pro and Rehab Dowel for the ‘release’ of dominant areas of fascial tightness muscular trigger points and mobility barriers.
• Use the simple Theratubing and “Rehab Dowel” to retrain faulty movements and teach activation drills for inhibited muscles of each of the 5 main muscle imbalances.
• Learn effective Cues for each of the 5 Inhibited Muscles / Movement Patterns
• Blend new movements into functional patterns lifestyle and set homework for your clients to keep them improving in their own time.