course Overview

The Injury Prevention and Corrective Exercise Specialist pathway equips personal trainers with tools to keep clients moving well, reduce injury risk, and address common movement issues—all while staying within their professional scope. Level 1: Prehab Exercise Coach course focuses on proactive strategies to promote joint health, stability, and mobility. Trainers learn simple pre-hab drills and routines that can be seamlessly integrated into sessions to improve movement quality and resilience. Level 2: Corrective Exercise Coach course, co-developed with Australian Sports Physiotherapist Ulrik Larsen (Rehab Trainer), builds on this foundation by providing a system of assessments and interventions for clients with movement dysfunctions or pain. Through the Assessment and Intervention Modules, trainers gain both theoretical knowledge and practical skills to deliver corrective exercises safely and effectively. Together, these two levels enable trainers to prevent injuries, address dysfunctions, and enhance client trust, loyalty, and results.