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You learn and write program, now put them on practice, either to yourself or your [...]
Finally! The long awaited Jom Kurus season 5 has kick-started last week on the 5th [...]
Alex Chew needs no introduction in the fitness scene here. He has recently been certified [...]
Kevin is very talkative. He was late on the first day (that’s why [...]
‘How technology has changed the world!’, we always hear that. Word of mouth, drop-in flyers, [...]
After months of preparation, we are proud to announce the new workshop [...]
Haiyanti Ibrahim (Yanti)
Bachelor Degree of Science- Chemical Science, ACE CPT, GFiT Certified Instructor, Fitness FX Certified Blast [...]
In less than 2 months FITM will be heading to Borneo – Sabah [...]
In this article we have four Strength & Conditioning Specialists shared what are the differences [...]
Michael Betts has been involved in the fitness industry for over 20 years. Starting his career [...]
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