COURSE OVERVIEW

The Metabolic Functional Training Coach course equips fitness professionals with the knowledge and practical skills to design and deliver high-impact training programs that integrate functional movements into metabolic conditioning. Participants will learn how to effectively instruct and coach using a variety of functional training tools, while understanding the underlying science of energy systems and metabolic adaptation. Through evidence-based methods, you will gain the ability to structure and implement metabolic conditioning programs that enhance performance, improve body composition, and maximize client results. This course bridges theory with hands-on practice, empowering you to coach with confidence and precision in both individual and group settings.

COURSE objective

• Learn exercise instructions and coaching on functional tools
• Discover science behind metabolic conditioning
• Learn how to develop and implement metabolic conditioning programs