COURSE OVERVIEW

Whether your clients want to transform their physique, reduce body fat, boost energy, improve fitness, or simply enjoy a sweat-filled workout, Muay Thai Kickboxing (MTKB) delivers it all. This dynamic and engaging training style not only burns calories but also develops anaerobic fitness, sharpens coordination, and enhances reaction time — often without clients even realising how hard they’re working. This Workshop is designed specifically for personal trainers who want to incorporate MTKB into their training sessions. You don’t need to be a fighter — we’ll guide you step by step so you can confidently lead your first session.

COURSE OBJECTIVE

• Master pad-holding techniques with an emphasis on safety and efficiency.
• Apply effective coaching cues, both verbal and non-verbal, to enhance client performance.
• Design tailored kickboxing programs for clients of varying experience levels and fitness goals.
• Create and deliver kickboxing-based HIIT workouts that challenge and motivate clients.