Corrective exercise services
Corrective exercise services
Our Corrective Exercise Services are specifically designed to support students who are preparing for or currently enrolled in the Certified Fitness Professional (CFP) course. These one-on-one sessions are ideal for those who may be experiencing limitations in mobility, muscle imbalances, or movement dysfunctions that are affecting their ability to perform exercises correctly and confidently during training or assessment.
Led by our certified Corrective Exercise Specialists, each session includes a targeted assessment and a customized corrective plan to help you overcome physical limitations, improve functional movement, and enhance your readiness for the CFP course’s practical demands.
What Our Tutors Will Teach:
- Postural and movement assessments to identify restrictions or imbalances
- Dysfunctional patterns that may impact your ability to perform key CFP techniques
- Limited joint mobility or muscle activation issues
- A personalized corrective exercise plan to support your technical development
What You’ll Achieve:
- Improved joint mobility, posture, and muscle balance
- Greater ease and efficiency in executing CFP movement standards
- Reduced discomfort or compensation during practical training
- A stronger, more stable foundation to progress through your CFP journey
Who Should Join:
- Aspiring CFP students who want to address physical limitations before starting the course
- Current and past CFP students struggling with specific movements due to tightness, weakness, or coordination issues
- Students referred by our PT tutors during Personal Training Tutoring sessions for deeper corrective support
Important Notes:
- These services are intended for movement correction and performance support, not for medical diagnosis or injury treatment.
- The number of sessions needed varies based on individual assessment findings and commitment to the corrective plan.
- Regular follow-up and independent practice of your prescribed exercises are essential for long-term results.
Get the support you need to move well, train better, and build a lasting foundation for your career in fitness.
CORRECTIVE EXERCISE SERVICES
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