14 years ago, Chris chanced upon an opportunity in the fitness industry as a personal trainer and has not looked back ever since. She is currently the Fitness Training Manager for Fitness First Singapore. She firmly believes that education and attitude lays the foundation for one’s future. To date she has shared her passion and knowledge in educating and empowering 1000 trainers to do the same.

In addition to being a fitness educator, Chris is also a personal trainer and group fitness instructor. She specialises in rehabilitation therapy for the elderly, women’s fitness including pre and post natal personal training. She also leads functional fitness and animal flow classes

Chris serves as a committee member of the Singapore Weightlifting Federation and is in apprenticeship to become a Technical Official in weightlifting with the International Weightlifting Federation.

Education and Qualification: 

• ACE Certified Personal Trainer
• ACE Certified Health Coach
• ACE Certified Senior Fitness Specialist
• ACE Certified Orthopedic Exercise Specialist
• Clinical Orthopedic Manual Therapist
• FEA Certified Fitness Practitioner (EQF Level 4)
• Neurokinetic Therapy Level 1 & 2
• NSCA Certified Strength & Conditioning Coach