Course objective

• Understand the hormonal, anatomical, and physiological changes during the menopause transition

• Prevent and manage menopause-related symptoms and injury risk 

• Apply effective, female-specific coaching methods 

about Skye Sunderland, 
Women’s Health Educator & Coach

Skye is a leading educator and specialist in women’s health and fitness, with a focus on bridging the critical gaps in training, nutrition, and wellness tailored specifically for women. Drawing from personal experience and extensive professional expertise including owning and managing a women’s only gym in Australia, Skye developed The Female Specific MethodTM, an evidence-informed system designed to empower coaches, gyms, and health professionals to deliver truly female-centered care.

Passionate about raising the industry standard, Skye combines science, lived experience, and practical application to educate and support professionals worldwide. Her mission is to help women thrive through every phase of life by providing education that transforms coaching practices and fosters long-lasting impact.