The Certified Strength and Conditioning Specialists (CSCS) are professionals who apply scientific knowledge to train athletes with the primary goal of improving athletic performance. They conduct sport-specific testing sessions, design and implement safe and effective strength training and conditioning programs, and provide guidance on nutrition and injury prevention. Recognizing the boundaries of their expertise, CSCSs also consult with and refer athletes to other professionals when appropriate.

This preparatory course provides a structured review of the exam’s key domains: Exercise Science, Nutrition, Program Design, Exercise Technique, Testing and Evaluation, and Organization and Administration. Participants will engage in lectures, case studies, and interactive discussions to deepen their understanding of these essential topics. The program also includes test-taking strategies, mock exams, and detailed feedback to ensure confidence and readiness for exam day.