COURSE OVERVIEW

Developed in Australia, Sub30 Core™ is an effective 20 minute workout that targets every aspect of the core; from the abdominals, to the obliques, and the back region. Built around the latest upbeat music tracks, voice commands guide participants through a series of unique audio based workouts, so you can give your clients 100% of your attention.

Sub30 Core is a specialised training certification that helps fitness trainers increase their knowledge and understanding of the core region. As a Sub30 Core Certified trainer you will have the credentials to position yourself as a core expert within your local community. 

The course has been designed by Sean McCrory with the help of Fitness Education Online. The course was released in February 2020 in Australia and within 6 months was the fastest selling online program within theirt country. Today over 1200 trainers in 14 different countries have the Sub30 Core program as part of the continued fitness education and business.

Sub30 Core is an online self-paced course with 8-10 hours of core-based content.