Sebastian Tan started off as a Health Psychology researcher and educator in local universities. Passionate about guiding people to healthier and fitter lifestyles in a pragmatic way, he is now a fitness coach. With the belief that engaging people face-to-face would be a more practical way to improve health and fitness, he quit his job as a tertiary educator and started off his career in the fitness industry 5 years ago and was engaged as a Health & Fitness Manager, Master Trainer, and Group Exercise Instructor by Fitness First.
Now, he continues his passion as a Head Coach and Co-founder of House Atlas Strength and Training Facility. He specialises in functional movement training, corrective exercises, and strength and performance conditioning.
Sebastian believes that if someone is able to train, it is a privilege. Financial power should not be a hindrance to a fitter lifestyle; he provides affordable and sustainable fitness coaching to the general population, collegiate, and national athletes (Ultimate Frisbee & Dodgeball).
Education and Qualifications:
- Bachelor of Social Science (First Class Honours) Psychology, University Tunku Abdul Rahman
- American Council on Exercise (ACE) Certified Personal Trainer
- FITM Essential Personal Trainer