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Stomp Fx

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Course Details


Stomp fx focuses on basic, athletic programming which allows you to switch off your head and turn up the workout. Using a stepboard, this multi-peak workout shreds fat and boosts fitness through a series of results-focused cardio conditioning sessions. Stomp fx is one of the most effective and enjoyable ways to lose fat and improve fitness.

Stomp fx includes a fitness test which participants perform in weeks 1, 6, 11 and 16. A new stomp fx workout is released three times per year. Each new release should be treated as a body transformation challenge and the fitness test allows participants to gauge the improvements gained during the challenge-period (the period of time between stomp fx releases).

Unlike other companies in the market, fx does not tie health clubs or instructors into an expensive license agreement or subscription. Trainfitness does not charge a programme license fee for stomp fx. This represents obvious and significant cost savings, and also means an instructor’s income is not limited by the number of licensed clubs in his or her area. Instead, once an instructor has paid for and successfully completed the stomp fx certification and has a current subscription, he or she is able to teach stomp fx wherever he or she likes.

Course Provider


CEC Points

ACE 0.7 CECs

Course Duration

7 hours (1 day)

Course Time

9am – 5pm

Course Fee

RM 880
*fee includes 3-month subscription

RM 980 (outstation)
*fee includes 3-month subscription

Learning Materials

stomp fx manual, stomp fx online course, fx app

Course Level

Level 2 - Courses with lessons and content extended from Level 1 with the objective of focusing on a specific interest in training 


Upon full attendance and completion of this workshop/course, as well as completing the online theory course, you will be awarded a Certificate of Teaching stomp fx from Trainfitness

Grading Criteria

Completion of course participation and assignment(s). You are required to complete the stomp fx online course and you will be evaluated by our programme leader


The stomp fx releases are available on the fx app. The subscription fee is payable monthly at £12.98

Exam Fee


Dress Code

Fitness attire

What Do I Need To Bring?

Stationery and a spare change of clothes

Course Capacity

A minimum of 12 pax and a maximum of 20 pax



Monthly Subscription Fee