The Run Injury Free! programme helps you to better understand your body, the demands of running and how to avoid the most common running-related injuries. Through barefoot science, fascial fitness and neuromuscular conditioning learn how to survive the unnatural conditions of today’s shod society and optimise your movement patterns.
Using barefoot activation exercises, and incorporating Naboso Technology and Personal Power Plate, Run Injury Free! is your go-to programme to ensure years of efficient movement – one step at a time.
Evidence Based Fitness Academy (EBFA) Global
7 hours (1 day)
9am – 5pm
Early bird: RM 780 (until 12th February 2020)
Normal price: RM 980 (13th February onwards)
PDF files (To be provided by BodyTree Academy® at least 1 week before course date)
Level 2 - Courses with lessons and content extended from Level 1 with the objective of focusing on a specific interest in training
Upon meeting all requirements of this workshop/course, you will be awarded a Run Injury Free! Specialist e-certificate. Requirements are as such:
(1) full attendance
(2) completion of workshop/course
(3) passing all evaluations (online theory test)
Online theory test (administered by EBFA Global)
Passing requirement: ≥ 70% and above
*subject to change
N/A (subject to change by EBFA Global)
What Do I Need To Bring/Prepare?
Stationery/writing materials and a spare change of clothes
A minimum of 12 pax and a maximum of 20 pax
About The Educator/Company
BEng (Hons), Co-Founder and Managing Director Pilates BodyTree®, Co-Founder BodyTree Academy, Regional Director of Education Asia EBFA Global, PowerPlate Certified Master Trainer, Fletcher Pilates® Adjunct Faculty (2009-2014), PMA® Certified Pilates Teacher, Fletcher Pilates® Professional Teacher, Physical Training Instructor Singapore Army (2000-2002), Pilates Lecturer Dip Dance NAFA, Clinical Orthopedic Manual Therapy, Rehab Trainer, McGill 1-2, Anatomy Trains®
Voted Pilates Instructor of the Year 2018 (Fitness Asia Best), Jerry is a BodyTree Academy® teacher trainer, Regional Director of Education Asia for EBFA Global and PowerPlate Master Instructor.
He teaches movement longevity and this philosophy led him to study with Pilates Elder Ron Fletcher, Dr Emily Splichal (founder of EBFA Global and leader in barefoot science) and Dr Stuart McGill (scientist for back pain).
Jerry’s life mission is to teach and inspire people to take changes that would improve their quality of life. His greatest fulfilment in teaching comes from witnessing how impactful changes in his students’ physical bodies had positive influences over other aspects of their lives.
Jerry studied Pilates with Pilates Master Teacher and Elder Ron Fletcher (1921-2011) since 2004. Ron’s emphasis on excellence influenced him to constantly explore ways to develop his teaching skills. Jerry’s greatest strength is his ability to adapt and adjust teaching methods to different learning personalities so as to make learning simple yet effective. He continues to impart this knowledge to Pilates Teacher Trainees through the BTA Pilates Matwork teacher training program and the BTA Comprehensive Pilates teacher training program.
In his last 12 years of teaching, Jerry has frequently taught people with back, neck and knee problems. He especially loved and taught many runners, golfers, tennis players, skiers, yogis and dancers to improve their sports performance. Having spent many years promoting and introducing the work at corporations and schools, Jerry strongly believes everyone can realise their movement potential.