Upcoming Intakes

Fundamentals of Plant-Based Nutrition for Fitness

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Course Details

Description

Be it health, fitness, the environment or ethics, a vegetarian/vegan/plant-based diet is fast gaining popularity. Athletes are now turning to a plant-based diet to boost their performance while medical practitioners are now advocating a plant-based nutrition for treatment of chronic diseases. So, what is the best way to approach plant-based nutrition to improve body composition (lean muscle gain/fat loss), enhance recovery and optimise long term health? While staying within the scope of practice for Personal Trainers, this workshop will give you all you need to support your clients to live a fit and healthy plant-based lifestyle.

Course Provider

Fitness Innovations Singapore

CEC Points

ACE 0.6 CECs

Course Duration

7 hours (1 day)

Course Time

9am – 5pm

Course Fee

Early Bird: RM 680 (until 26th June 2019)

Normal Price: RM 780 (27th June 2019 onwards)

Learning Materials

Handouts, course manual and/or presentation slides

Course Level

Level 2 - Courses with lessons and content extended from Level 1 with the objective of focusing on a specific interest in training

Awards

Upon full attendance and completion of this workshop/course, you will be awarded a Certificate of Workshop/Course completion 

Grading Criteria

Completion of course participation and assignment(s)

Recertification

N/A

Exam Fee

N/A

Dress Code

Casual

What Do I Need To Bring/Prepare?

Stationery

Course Capacity

A minimum of 12 pax and a maximum of 20 pax

Language

English