FEA Mini Workshop 01: The Ultimate-10 Body Transformation Strategies (Virtual)
Course Provider: FEA – Fitness Edutraining Asia | 120 Minutes | CEC Points: ACE 0.2 CECs
Register Your Interest For FEA Mini Workshop: The Ultimate-10 Body Transformation Strategies (Virtual)This course is currently not available. We will get back to you soon. Register Interest
The registration deadline is 15 days before the start of the course. If there are still course seats available, you can register with an additional late registration fees of RM 100.
Are you trying to help clients or yourself to transform your physique AND you want to do this drug-free? Have you been doing your own body transformation but not quite sure what is the best approach? Should you do moderate intensity cardio or HIIT to get your 6-pack? What’s more important, intensity or volume? How many sets should you be training per muscle group, per session? Come and discover science, secrets and proven strategies used to transform clients into their best physique of their lives
- Learn the process of body transformation through healthy eating habits and tried-proven hypertrophy & fat loss strategies
- Learn the variables of hypertrophy
- Discover long term fat loss strategies