PRE & POSTNATAL CORE RESTORE ONLINE WORKSHOP
(ONLIne)
Course Provider: Fitness Education Online | Online Course
TO REGISTER CLICK BELOW LINK
COURSE OVERVIEW
This 1/2 Day workshop will advance your core knowledge and training FOREVER!
Are You Ready To Upskill?
Do You Want To Learn How To Train The Core Safely And Effectively?
The damage caused by childbirth can be extensive, from pelvic floor issues, to diastasis, prolapse, incontinence, weak back, (and core), scar tissue and c-section recovery, the list goes on. Exercise and rehabilitation play an essential role in helping rebuild damaged core regions.
Core training experts Kirstyn Campbell and Sean McCrory have combined their knowledge and experience to design this educational workshop based around training female core regions safely and effectively.
In This Workshop You Will Learn:
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Understanding of the Deep Core Anatomy
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How to teach activation of the Pelvic Floor and Transverse Abdominals
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Understanding terms such as Doming, Coning and Peeking
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Understanding core progression and regression
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Diastasis Recti
(How to help your clients)
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How to strengthen the deep core while alleviating weakness and pain
Sub30 Core Restore will enhance your business. We have devoted a section of the workshop to helping the growth of your fitness business and share successful tips to attract new clients.
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How to run a Sub30 Core Restore program in your community
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Bringing Sub30 Core Restore into your fitness business
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Building a team of allied health professionals
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Marketing and promotional ideas
Upcoming Intakes
Certified Sub30 Core Course
Normal price: AUD 199; FITM student price: AUD 97 (approximately RM 309.90) by apply coupon code: MY97
To register Click here! Price: RM 309.90 (AUD 97) by apply this coupon code: MY97