The Certified Group Exercise Instructor (CGX) is for those who love exercise-to-music classes and aspire to be an instructor for such classes.
CGX Level 1 will cover basics such as exercise techniques and moving to the beat of the music. Participants will leave being able to conduct an exercise-to-music sequence.
In CGX Level 2, students will learn how to create an exercise-to-music class from scratch using suitable music. Not only will students learn how to brand, market and sell their classes, but students will also discover how best to keep their class participants coming back for more.
This course will also delve into what it takes to be a fitness professional, including the knowledge and application of exercise science and role of a CGX.
Fitness Edutraining Asia - FEA
Level 1 - 6 hours (1 day)
Level 2 - 12 hours (2 days)
9am - 4pm
Handouts, course manual and/or presentation slides
• Sample of a GX class
• Exercise technique video
• Clickmix; music access at USD 1 per song
Level 1 - Entry level course with the objective of building a strong foundation needed as pre-requisite for other courses
Upon full attendance and completion of this workshop/course, you will be awarded a Certificate of Workshop/Course completion
Participants will teach a 90-second segment from the given templates and they will be evaluated on:
• Ability to perform movements with proper posture, alignment and techniques
• Ability to exercise to music
• Ability to give instructions and feedback
• Ability to deliver class smoothly and create a positive experience for class participants
Participants will teach the class they have designed and they will be evaluated on:
• Ability to introduce their program
• Achievement of class objective
First retake: Free
Subsequent retake(s): RM 100 per retake
What Do I Need To Bring?
Stationery and a spare change of clothes, phone & headset, laptop/tablet
A minimum of 12 pax and a maximum of 20 pax