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blast fx

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Course Details


Blast fx delivers dynamic conditioning via bodyweight-only exercises. This multi-peak workout introduces participants to several of the most effective conditioning methodologies such as Peripheral Heart Action and High Intensity Interval Training, and features agility, core, balance, and power sessions.

Unlike other companies in the market, fx does not tie health clubs or instructors into an expensive license agreement or subscription. Trainfitness does not charge a programme license fee for blast fx. This represents obvious and significant cost savings, and also means an instructor’s income is not limited by the number of licensed clubs in his or her area. Instead, once an instructor has paid for and successfully completed the blast fx certification and has a current subscription, he or she is able to teach blast fx wherever he or she likes.

Course Provider


CEC Points

ACE 0.7 CECs

Course Duration

7 hours (1 day)

Course Time

9am – 5pm

Course Fee

RM 880
*fee includes 3-month subscription

RM 980 (outstation)
*fee includes 3-month subscription

Learning Materials

blast fx manual, blast fx online course, fx app

Course Level

Level 2 - Courses with lessons and content extended from Level 1 with the objective of focusing on a specific interest in training


Upon full attendance and completion of this workshop/course, as well as completing the online theory course, you will be awarded a Certificate of Teaching blast fx from Trainfitness

Grading Criteria

Completion of course participation and assignment(s). You are required to complete the blast fx online course and you will be evaluated by our programme leader


The blast fx releases are available on the fx app. The subscription fee is payable monthly at £12.98

Exam Fee


Dress Code

Fitness attire

What Do I Need To Bring?

Stationery and a spare change of clothes

Course Capacity

A minimum of 12 pax and a maximum of 20 pax



Monthly Subscription Fee